Maximize Your Home Gym Space with the Utility Seat
Discover the multifunctional benefits of the Utility Seat for Hydra/Manticore. Maximize your gym space and elevate your workouts with this versatile equipment.
BoS Blog
Maximize Your Home Gym Space with the Utility Seat
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5 Effective Exercises with the Lat Pulldown Low Row Machine
A strong back will undoubtedly support everything else you do. From lifting whatever heavy loads are thrown at you to standing as tall and strong as an oak. 💪 Integrating...
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Is Deadlift a Back or Leg Exercise? (Where to Place it in Your Program)
The deadlift is a staple exercise for anyone looking to build a bigger and stronger body. Not only that, when executed and implemented appropriately, it can prevent injury and even...
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What Are Bumper Plates Used For? Discover Their Versatility!
If you're in the market for weight plates, you might wonder whether you should go for bumper or iron plates. How can you make the most of your budget? What’s...
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What Are Bumper Plates? Everything You Need to Know!
If you're a gym-goer or fitness enthusiast, you've probably heard of bumper plates before. But what are bumper plates? And why do people use them? Are you tired of damaging...
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How to Clean Bumper Plates: The Complete Guide
Bumper plates are an essential piece of equipment for any serious weightlifter. But let's be honest: those things can get dirty! From chalk and sweat to dirt and grime, bumper...
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Why the Bells of Steel Flat Utility Bench is a Game-Changer
When it comes to your home gym, every piece of equipment counts -- especially your workout bench. That's where the Bells of Steel Flat Utility Bench comes in. You always...
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How To Use A Lat Pulldown Machine: A Comprehensive Guide
If you're looking to build a barn-door-sized back, the lat pulldown machine is an excellent exercise to add to your workout routine. This machine targets the latissimus dorsi, or "lats,"...
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How Much Is A Lat Pulldown Machine?
Are you tired of feeling like you have weak spaghetti arms? Do you want to impress everyone at the gym with your toned back and lats? Well, look no further...
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How Much Weight Is On A Lat Pulldown Machine
If you're a newbie to the world of strength training, one of the first pieces of equipment you're likely to encounter is the lat pulldown machine. And if you're anything...
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Can You Build Muscle With Cable Machines?
At Bells of Steel, we take building muscles seriously. We realize that it can be challenging to gain muscle, particularly if you are just beginning your fitness adventure. You can,...
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How to Use a Cable Machine?
A cable machine, ah yes, the versatile wonder that shall help you achieve your fitness goals. With this magical machine, you can train every muscle in your body. And unless...
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Are Cable Machines As Good As Free Weights
Are cable machines as good as free weights when it comes to maximizing your time and effort in the gym? The truth is, there is no one-size-fits-all solution when it...
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March 2023 Home Gym of the Month
The winner for March 2023 is Chris Oslie (Oslie's Powerhouse). IG: @chrisoslie I started it for a lot of reasons. Pandemic restrictions, gym fees, having the equipment I want, etc....
