Maximize Your Home Gym Space with the Utility Seat
Discover the multifunctional benefits of the Utility Seat for Hydra/Manticore. Maximize your gym space and elevate your workouts with this versatile equipment.
BoS Blog
Maximize Your Home Gym Space with the Utility Seat
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Hydra Seal Row Pad: The Ultimate Multi-Functional Rack Attachment
Many great barbell back exercises build mass and strength in your lats, upper back, and posterior chain. But one variation that often gets pushed aside is the seal row. If...
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How to Adjust an Adjustable Kettlebell: A Step-by-Step Guide
Are you tired of tripping over a pile of kettlebells in your home gym? Say hello to the Adjustable Kettlebell - the superhero of fitness equipment that can save the...
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Are Adjustable Kettlebells Worth It? Your Questions Answered!
If you're in the market for a new piece of gym equipment, adjustable kettlebells might be on your radar. But are they worth the investment? The truth is, they’re a...
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Adjustable Kettlebell vs Standard: Battle of the Bells
If you're tired of lifting weights with the same boring routine, kettlebells are the perfect solution to spice up your workout. But with so many options out there, how do...
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Do I Need a Weight Bench? Let's Bench-Press the Issue!
Hey there, fellow fitness fanatic! If you want to pump up your home gym, you may wonder if a weight bench is a must-have item. We consider weight benches a...
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Can You Put a Weight Bench Upstairs? Tips for a Safe Home Gym
As fitness enthusiasts, we all dream of having a home gym. Who doesn't want to lift some weights and break a sweat in the comfort of their own home? But...
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How Much Are Weight Benches? Let's Talk Cost, Types, and More!
So, you want to lift weights like a pro and need a weight bench. But how much will it set you back? Well, grab a protein shake, and let's break...
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How to Choose the Best Bench for Your Home Gym
When it comes to building your home gym, one of the most important pieces of equipment to invest in is a weight bench. Not only does it allow you to...
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Are Air Bikes Worth It?
If you're looking for a way to burn calories and improve your cardio fitness, you may be wondering if an air bike is worth the investment. The short answer is...
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Are Air Bikes Loud?
Are you considering purchasing an air bike for your home gym but worried about the noise levels? Friend, you ain’t alone! Well, let's get one thing straight: air bikes are...
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Are Air Bikes Good For Weight Loss?
If you are someone looking to shed those extra pounds, then you must be well aware of the fact that you need to engage in some physical activity. One of...
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Are Air Bikes Good?
If you're tired of the same old workout routine and looking for a way to mix things up, you might be wondering if air bikes are good. Having extensive experience...
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Are Air Bikes Good For Cardio?
When it comes to cardiovascular exercise, most people think of running, cycling, or using an elliptical machine. However, one machine that is often overlooked is the air bike. In this...
