Lightweight Plates for Safer Olympic Lifting
Discover why 5 lb full-size technique plates are ideal for beginner weightlifters. Build confidence and perfect your form with Bells of Steel’s durable design.
BoS Blog
Lightweight Plates for Safer Olympic Lifting
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Rack Safety Showdown: The Best Power Rack Safeties for Your Home Gym
Discover the best rack safety options for home gyms. Compare safety straps, pin pipes, flip-downs, and spotter arms to lift safely and confidently.
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The Oblivyon Tower: A Cable Crossover and Squat Stand in One Compact Beast
Build your dream home gym with the Oblivyon Tower 3x3 Cable Tower Squat Stand — compact, versatile, and built for heavy lifting without taking up space.
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The 3x3 Oblivyon Cable Tower: Compact, Compatible, and Crazy Versatile
Build strength without sacrificing space. The 3x3 Oblivyon Cable Tower offers smooth performance, rack compatibility, and massive workout versatility.
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Magnetic Clamp Collars: Small Gear, Big Impact
Keep your plates locked tight with Magnetic Clamp Collars. Easy to use, bar-safe, and magnetized for storage. Durable design that saves space and your sanity.
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Gymnastics Rings: Your Shortcut to Gymnast Strength at Home
Want to train like a gymnast and build real strength without fancy machines? These gymnastics rings help you level up your workouts, improve your core, grip, and body control at...
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Which Cardio Machine Burns the Most Calories?
Compare calorie burn across 10 cardio machines. Learn which equipment—treadmills, air bikes, ski trainers—burns the most calories in 30 minutes.
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What Is a Drop-In Belt Squat
Discover what a drop-in belt squat is, its benefits, and who it’s best for. Build leg strength at home without back strain in a compact, rack-mounted setup.
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Belt Squat: Drop-in vs Machine
Compare drop-in belt squats vs belt squat machines. Discover the pros, cons, and best choice for your home gym training setup.
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Is a Belt Squat Attachment Worth It
Find out if a belt squat attachment is worth it for your home gym. Learn the benefits, drawbacks, and who should invest in this space-saving squat solution.
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How to Do EZ Bar Tricep Extensions
Learn how to do EZ bar tricep extensions step by step. Discover benefits, form tips, and why a tricep bar can be an even better option for strength and joint...
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How to Use a Tricep Bar
Learn how to use a tricep bar for strength training. Discover the best exercises, benefits, and tips for building arms, shoulders, and grip at home.
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Are Tricep Bars Worth It?
Learn if tricep bars are worth it for home gyms. Discover the benefits, alternatives, and why the Bells of Steel Arch Nemesis Tricep Bar stands out for versatility.
