Strengthen Your Tibs with the Tibialis Machine
Discover how the Bells of Steel Tibialis Machine helps prevent injury, improve ankle mobility, and enhance your overall performance.
BoS Blog
Strengthen Your Tibs with the Tibialis Machine
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What are Punching Bags Filled With?
Discover what’s inside your punching bag — from shredded fabric and sand to water and foam. Learn which heavy bag filling is best for your training goals.
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How to Build Your Own Lifting Platform
Learn how to build a lifting platform for deadlifts or Olympic lifts. Step-by-step guide with materials, instructions, and pro tips for your home gym.
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What is the Difference Between a Resistance Band and a Chest Expander?
Discover the differences between resistance bands and chest expanders. Learn their pros, cons, and which is best for your strength training and home gym needs.
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Upgrade Your Power Rack: Gold & Black Titanized Bolts for Hydra
Upgrade your Hydra power rack with Gold & Black Titanized Bolts! Designed for strength, durability, and sleek aesthetics, these bolts are built to last. Learn why they’re a must-have for...
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The Best Barbell for Squats: Safety Squat Bar vs. Barbell vs. Smith Machine
Choosing the right squat bar can make all the difference. Compare the Safety Squat Bar, classic barbell, and Smith Machine to find your perfect fit!
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Should You Use Barbell Clamps? Benefits & When to Skip Them
Find out if barbell clamps are worth using. Learn their benefits, drawbacks, and why Bells of Steel’s Magnetic Barbell Clamps are the best choice for lifters.
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How to Use Spring Clips on a Barbell: Step-by-Step Guide
Learn how to use spring clips on a barbell. Discover the benefits, drawbacks, and step-by-step instructions for securing your weights safely and effectively.
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Barbell Collars vs. Spring Clips vs. Clamps: Which One Should You Use?
Learn the differences between barbell collars, spring clips, and clamps. Find the best option for your home gym and keep your weights locked in place for safer lifting.
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Tidy Up & Lift Heavy: The Residential Dumbbell Rack Overview
Tired of tripping over dumbbells? The Residential Dumbbell Rack is the ultimate home gym upgrade, keeping your weights organized, your space clutter-free, and your workouts frustration-free.
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The Top 3 Weight Belts: Which One is Right for You?
Discover the pros and cons of the top 3 weight belts to enhance your lifting performance and safety. Find the perfect belt for your needs!
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Do I Need a Lifting Platform?
Wondering if a lifting platform is worth it? Learn the benefits, drawbacks, and whether you should buy or build one for your home gym. Read now!
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What is a Lifting Platform?
Learn what a lifting platform is, why you need one, and how to choose the best option for your home gym. Protect your floors, reduce noise, and lift with confidence!...
