Unlock Your Strength with the Belt Squat Machine
Discover the versatility of the Belt Squat Machine for full-body workouts. Learn effective exercises for arms, shoulders, chest, legs, calves, and abs—all in one place!
BoS Blog
Unlock Your Strength with the Belt Squat Machine
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Which Is Better: A Power Rack with a Cable System or a Standalone Cable Machine?
Should you get a power rack with cables or a standalone cable machine? Learn the pros, cons, and which one is best for your home gym setup.
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What Is the Battle Rope Good For: Top Benefits & Exercises
Discover the benefits of battle ropes, top exercises, and why they’re making a comeback. Get stronger, burn fat, and dominate your home workouts today!
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The Buffalo Bar: Why Every Home Gym Needs This
Explore why the Buffalo Bar is a valuable addition to any home gym and how it compares to traditional barbells.
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Build Boulder Shoulders with the Shoulder Boulder Rack Attachment
Discover how the Shoulder Boulder Rack Attachment can transform your shoulder workouts. Get ready to build strength and sculpt your physique with innovative exercises.
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The Best Gifts for Fitness Lovers: The Ultimate Holiday Gift Guide
Finding the perfect gift for the fitness lover in your life can be a challenge—but we’re here to help! Whether you're shopping for a seasoned powerlifter, a busy parent who...
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Ditch the Boring Treadmill: 3 Wild Alternatives for Next-Level Cardio
Discover three innovative treadmill alternatives designed to enhance your fitness journey. Find the perfect fit for your home gym today!
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Why Wear a Weighted Vest
Discover the benefits of wearing a weighted vest for strength, endurance, and fat loss. Learn how to use it for running, bodyweight training, and more!
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What Weighted Vest Should I Start With?
Discover how to use a weighted vest for strength, endurance, and cardio workouts. Learn the best exercises, safety tips, and pro strategies to maximize your training!
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How to Use a Weighted Vest
Discover how to use a weighted vest for strength, endurance, and cardio workouts. Learn the best exercises, safety tips, and pro strategies to maximize your training!
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How to Store Gym Weights at Home
Learn how to store gym weights at home with expert tips and storage solutions from Bells of Steel. Keep your home gym safe, organized, and ready for gains
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How to Choose the Best Dumbbell Storage
Discover the best dumbbell storage solutions for home gyms. From racks to modular systems to adjustable dumbbells, find your perfect fit today.
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What Size Weighted Vest Should I Get?
Discover the best weighted vest size for progressive training. Learn why 5lb, 10lb, and 20lb plates offer the most effective weight increments for strength gains.
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Prong Belt vs Lever Belt: Which One is Right for You?
Discover the pros and cons of prong belts vs lever belts. Find out which lifting belt is best for you and level up your strength training game.
