How to Build a Versatile Training Space That Works for Everyone
A practical guide to building a versatile garage gym that works for all fitness levels, using smart layouts and flexible equipment choices.
BoS Blog
How to Build a Versatile Training Space That Works for Everyone
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What Are the Best Space-Saving Equipment for a Home Gym?
Short on space? Learn which home gym equipment saves room, still works hard, and actually earns its footprint.
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How Much Space Do I Really Need for a Home Gym?
How much space do you really need for a home gym? Here’s the honest answer, plus realistic setups, common mistakes, and smart ways to train in small spaces.
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How to Build your Dream Power Rack (Step-by-Step)
Step-by-step guide to building a Hydra or Manticore rack: choose the right height, depth, width, pull-up bars, safeties, attachments, storage, and must-have hardware to create a functional home gym rack.
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How to Build a Home Gym Without a Garage
No garage? No problem. Learn how to build a home gym in a small space with compact, quiet, and versatile gear to train anywhere efficiently.
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Home Gym vs Gym Membership: Which One Wins for You?
Debating between a home gym and a gym membership? Learn the pros, cons, and key factors to decide which fits your budget, space, and goals best.
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Building Your Dream Home Gym? Here’s the Power Rack Showdown You Need to Read First
Compare the top Bells of Steel power racks — 60mm, Hydra, and Manticore — to find the perfect fit for your home gym. Build smarter, lift harder.
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How Much Space Do I Need for a Home Gym
Learn how to build a space-efficient home gym — from small apartments to garage setups. Get smart gear tips and layout ideas to lift big in tiny spaces.
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Why RISE Basketball Is Changing the Game in Calgary
Explore how RISE Basketball Headquarters in Calgary is transforming athlete training with NBA-inspired courts, high-performance fitness, and unique programs that blend sports with education.
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Is a Garage Gym Worth It? Pros, Cons, and Prepping Tips
So, you're contemplating the idea of setting up your very own garage gym, huh? Well, you're in good company! With the fitness world evolving faster than a treadmill on sprint...
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What is the Best Flooring for Your Garage Gym? A Complete Guide
When it comes to setting up your dream garage gym, you're not just building a place to lift weights; you're crafting a sanctuary for your gains. But before you start...
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How to Heat Your Garage Gym in Winter: Tips for a Warm and Productive Workout
Winter in the North can be brutal, but that doesn't mean you have to skip your workouts. If you're a dedicated lifter who's transformed their garage into a personal gym,...
