How Much Space Do I Need for a Home Gym
Learn how to build a space-efficient home gym — from small apartments to garage setups. Get smart gear tips and layout ideas to lift big in tiny spaces.
BoS Blog
How Much Space Do I Need for a Home Gym
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Why RISE Basketball Is Changing the Game in Calgary
Explore how RISE Basketball Headquarters in Calgary is transforming athlete training with NBA-inspired courts, high-performance fitness, and unique programs that blend sports with education.
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Is a Garage Gym Worth It? Pros, Cons, and Prepping Tips
So, you're contemplating the idea of setting up your very own garage gym, huh? Well, you're in good company! With the fitness world evolving faster than a treadmill on sprint...
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What is the Best Flooring for Your Garage Gym? A Complete Guide
When it comes to setting up your dream garage gym, you're not just building a place to lift weights; you're crafting a sanctuary for your gains. But before you start...
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How to Heat Your Garage Gym in Winter: Tips for a Warm and Productive Workout
Winter in the North can be brutal, but that doesn't mean you have to skip your workouts. If you're a dedicated lifter who's transformed their garage into a personal gym,...
