Stop Cable Twist: Upgrade Your Carabiners With Swivel Shackles
Cut cable twist and wear with swivel shackles—rotate under load, fit thicker handles, and speed attachment changes. Small upgrade, big payoff for home gym cable machines.
BoS Blog
Stop Cable Twist: Upgrade Your Carabiners With Swivel Shackles
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Why Wear a Weighted Vest
Discover the benefits of wearing a weighted vest for strength, endurance, and fat loss. Learn how to use it for running, bodyweight training, and more!
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What Weighted Vest Should I Start With?
Discover how to use a weighted vest for strength, endurance, and cardio workouts. Learn the best exercises, safety tips, and pro strategies to maximize your training!
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How to Use a Weighted Vest
Discover how to use a weighted vest for strength, endurance, and cardio workouts. Learn the best exercises, safety tips, and pro strategies to maximize your training!
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How to Store Gym Weights at Home
Learn how to store gym weights at home with expert tips and storage solutions from Bells of Steel. Keep your home gym safe, organized, and ready for gains
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How to Choose the Best Dumbbell Storage
Discover the best dumbbell storage solutions for home gyms. From racks to modular systems to adjustable dumbbells, find your perfect fit today.
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What Size Weighted Vest Should I Get?
Discover the best weighted vest size for progressive training. Learn why 5lb, 10lb, and 20lb plates offer the most effective weight increments for strength gains.
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Prong Belt vs Lever Belt: Which One is Right for You?
Discover the pros and cons of prong belts vs lever belts. Find out which lifting belt is best for you and level up your strength training game.
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What Is the Difference Between Single and Double Prong Weightlifting Belts?
Discover the key differences between single and double prong weightlifting belts, their benefits, and which one is best for your lifting style.
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Which Type of Belt is Best for Home Gyms?
Not sure which lifting belt to choose for your home gym? We break down prong, lever, and nylon belts so you can pick the one that’s best for your gains.
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How to Choose the Best Air Bike for Your Home Gym
Explore the best air bikes for your home gym. Discover the features of the Blitz, Blitz MAX, and Residential Air Bikes from Bells of Steel.
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Build That Booty with the Hip Thrust Machine
Discover the upgraded Hip Thrust 2.0 by Bells of Steel, designed to enhance your lower body workouts with improved features and multi-purpose functionality.
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Are Machine Side Lateral Raises Good?
Learn if machine side lateral raises are good for building shoulders. Explore the pros, cons, and benefits of machines vs. dumbbells and cables for home gyms
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Burn & Build with the Sisyphean Stepper Stair Climber
Discover how the Sisyphean Stepper can transform your cardio workouts. Burn calories, sculpt your legs, and enjoy a compact design perfect for any home gym.
