Maximize Your Home Gym Space with the Utility Seat
Discover the multifunctional benefits of the Utility Seat for Hydra/Manticore. Maximize your gym space and elevate your workouts with this versatile equipment.
BoS Blog
Maximize Your Home Gym Space with the Utility Seat
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How Tight Should A Lever Belt Be?
Discover the perfect tightness for your lever belt to maximize support and comfort. Follow our tips for the ideal fit and enhance your lifting performance today!
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How To Put A Lever Belt Together
Learn how to assemble your lever belt with our easy, step-by-step guide. Get the perfect fit and maximize your lifting performance today!
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Unlock the Ultimate Leg Day with the Leg Press/Hack Squat Machine
A full rundown of all the unique benefits you'll only find with our Leg Press / Hack Squat Machine.
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How to Choose the Best Bumper Plates for Your Home Gym
An easy guide covering types of bumper plates and key considerations for finding the best ones.
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The Beast is Unleashed: Manticore Quick Overview
Learn about the high-touch features of our flagship TRUE 3x3" rack: the Manticore.
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Are Manual Treadmills Good for Running
Everything you want to know about running on manual treadmills, and all the benefits.
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Are Manual Treadmills Good for Walking
The full scoop on using manual treadmills for walking in the comfort of home.
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Do Manual Treadmills Burn More Calories
A full rundown on how manual treadmills require more effort and torch more calories.
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How Much Does A Hack Squat Machine Weigh?
A rundown of why leg presses are so bulky and what their average weights are.
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Wooden Residential Manual Treadmill Overview: Where Style Meets Sweat
A compact, cost-effective manual treadmill designed for home. This is a rundown of all its benefits.
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What is a Manual Treadmill: A Revolution for Home Gyms
All the answers to your questions about getting a manual treadmill for your home.
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Are Manual Treadmills Good for Your Home Gym
A comparison of a traditional vs manual treadmill and key points to consider for your home gym.
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Are Manual Treadmills Better Than Electric
Full list of pros and cons between traditional electric and manual treadmills for your home gym.
