Maximize Your Home Gym Space with the Utility Seat
Discover the multifunctional benefits of the Utility Seat for Hydra/Manticore. Maximize your gym space and elevate your workouts with this versatile equipment.
BoS Blog
Maximize Your Home Gym Space with the Utility Seat
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August 2024 Home Gym of the Month
Check out the winner of our August Home Gym of the Month! Get inspired by their setup and find out how you can upgrade your own workout space.
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How Does the Buffalo Bar Differ from a Standard Barbell?
Discover how the Buffalo Bar differs from a standard barbell, its benefits for lifters with shoulder issues, and whether it's the right tool for your home gym.
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Is the Buffalo Bar Better for Powerlifting?
Discover why powerlifters love the Buffalo Bar, its benefits for squats and bench press, and whether it should replace your standard powerlifting barbell.
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Can Beginners Use a Buffalo Bar?
Discover if beginners can use a Buffalo Bar, the benefits it offers, and key considerations for incorporating it into your training. Perfect for joint-friendly lifting!
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Fat Rope vs. Normal Rope Cable Attachments: The Battle of the Grips
Discover the pros and cons of fat grip cable attachments vs. normal ropes. Learn how they enhance grip strength, the best exercises to try, and how to use them.
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Are Chest Expanders Any Good?
Discover the benefits and drawbacks of chest expanders. Explore why these vintage fitness tools are making a comeback and whether they're worth adding to your workout routine.
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Chest Expander Benefits: Why This Old-School Tool Still Packs a Punch
Discover the benefits of chest expanders, from strength-building to joint-friendly workouts. Learn if this classic piece of equipment is the right fit for your training routine.
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Get Stronger with the 2-in-1 Fat Olympic Curl Bar Cable Attachment
When it comes to enhancing a home gym setup, versatility and functionality are key. The Fat Bar Olympic Curl Bar Cable Attachment from Bells of Steel is a prime example...
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The 6 Best Beginner Chest Expander Exercises
Discover the best chest expander exercises for beginners! Easy and effective workouts to help you build upper body strength. Start your fitness journey today!
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6 Chest Expander Exercises at Home
Easy and effective workouts to help you build upper body strength without leaving the house
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How To Use a Chest Expander
Learn how to use a chest expander with our detailed guide! Discover how to adjust the resistance levels and get maintenance tips to maximize your upper body workouts at home.
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B.o.S Olympic Weightlifting Barbell: Affordability Meets Performance
Discover the B.o.S. Olympic Weightlifting Barbell 2.0, designed to meet IWF specifications and deliver top performance at an affordable price. Learn about its key features, including needle bearings, durable chrome...
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Kettlebell Weight Guide for Men and Women
Training with kettlebells is a great way to tone your body and improve your fitness. It offers a wide range of benefits, from pumping up total body strength to burning...
