Can I Have a Home Gym in an Apartment? Yes—But Read This First
Want to build a home gym in an apartment? Yes, but with smart gear, noise control, and space-saving hacks. Get top tips for an apartment-friendly gym setup.
BoS Blog
Can I Have a Home Gym in an Apartment? Yes—But Read This First
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How to Store Gym Weights at Home
Learn how to store gym weights at home with expert tips and storage solutions from Bells of Steel. Keep your home gym safe, organized, and ready for gains
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How to Choose the Best Dumbbell Storage
Discover the best dumbbell storage solutions for home gyms. From racks to modular systems to adjustable dumbbells, find your perfect fit today.
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How Heavy Should a Weighted Vest Be for Walking?
Find the perfect weighted vest for your walking routine! Learn how to choose the right weight based on your fitness level and safely progress for maximum results.
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What Size Weighted Vest Should I Get?
Discover the best weighted vest size for progressive training. Learn why 5lb, 10lb, and 20lb plates offer the most effective weight increments for strength gains.
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Does Running With a Weighted Vest Help?
Discover the benefits of running with a weighted vest, from improved endurance to a psychological edge. Learn how to train safely and effectively with extra weight.
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Building Stronger Futures: Urban PowerHouse’s Commitment to Youth Empowerment & Health
Urban PowerHouse is on a mission to break down the barriers to strength training by making it more accessible for everyone, regardless of financial constraints, space, or resources. Last February,...
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Prong Belt vs Lever Belt: Which One is Right for You?
Discover the pros and cons of prong belts vs lever belts. Find out which lifting belt is best for you and level up your strength training game.
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What Is the Difference Between Single and Double Prong Weightlifting Belts?
Discover the key differences between single and double prong weightlifting belts, their benefits, and which one is best for your lifting style.
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Which Type of Belt is Best for Home Gyms?
Not sure which lifting belt to choose for your home gym? We break down prong, lever, and nylon belts so you can pick the one that’s best for your gains.
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Choosing the Best Air Bike for Your Home Gym
Explore the best air bikes for your home gym. Discover the features of the Blitz, Blitz MAX, and Residential Air Bikes from Bells of Steel.
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Build That Booty with the Hip Thrust Machine
Discover the upgraded Hip Thrust 2.0 by Bells of Steel, designed to enhance your lower body workouts with improved features and multi-purpose functionality.
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Are Machine Side Lateral Raises Good?
Learn if machine side lateral raises are good for building shoulders. Explore the pros, cons, and benefits of machines vs. dumbbells and cables for home gyms
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The Best Machine for Lateral Raises
Discover the best machine for lateral raises. Explore dumbbells, cables, and the Shoulder Boulder Attachment for home gym users to build strong, wide shoulders.
