How to Start a Workout Routine After a Long Break
Let’s face it: whether it’s been months or years since you last worked out, starting back up can feel as daunting as your first-ever gym session. Maybe life got busy,...
BoS Blog
How to Start a Workout Routine After a Long Break
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June 2021 Home Gym of the Month
The winner of the June 2021 gym of the month is Steve Chevalier from our website reviews! Steve is kind of a home gym super hero… He’s using his home...
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August 2021 Home Gym of the Month
The winner of the August 2021 gym of the month is @mikaylaleeannwong from Instagram! From working at a big box gym to self-investing in a baller home gym, Mikayla is...
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September 2021 Home Gym of the Month
The winner of the September 2021 gym of the month is Nicole Hamilton, @this_mom_lifts from Instagram! Her IG handle says it all. This mom lifts, and Nicole knows that one...
