Get Creative With Rack Junctions: Smart Ways to Expand a Home Gym
Learn how box and stand rack junctions for Hydra & Manticore let you swap crossmember lengths, cut shipping costs, and add Kraken stacks, pull-up extensions and shelving safely.
BoS Blog
Get Creative With Rack Junctions: Smart Ways to Expand a Home Gym
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What Is the Best Weight Bench for a Home Gym?
Are you tired of waiting in line for that sweaty guy to finish his set on the bench at your local gym? Well, it's time to bring the gym to...
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Do I Need an Adjustable Weight Bench? Unlocking the Secrets of Home Gym Gains
So, you've finally decided to bring the gym to your humble abode. No more waiting in line for the bench press, no more staring creepily at the guy hogging the...
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Will a Stiff Powerlifting Bar Make a Difference? A Guide for Home Gym Heroes
Hey there, home gym owners! Are you ready to pump some iron and transform those spaghetti arms into guns of steel? Well, you've come to the right place. Today, we're...
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What Is a Powerlifting Barbell: Everything You Need to Know
If you're a home gym owner who's serious about pumping iron, you've probably heard about powerlifting barbells. They sound like something Thor himself would bench press while sipping on a...
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How Heavy is a Powerlifting Bar? A Beginner's Guide
So, you've decided to set up your own home gym and dive into the wonderful world of lifting weights. Congratulations! You're about to embark on a journey that will transform...
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Can You Use A Functional Trainer For Seated Rows?
When it comes to strength training and building a well-rounded physique, having a variety of exercise options is essential. One popular exercise that targets the back muscles is the seated...
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How To Use A Functional Trainer Machine?
If you're tired of the same old weightlifting routines and want to spice things up, a functional trainer machine might just be your ticket to fitness excitement. This versatile piece...
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Is A Functional Trainer Worth It?
Are you tired of mundane workout routines that yield lackluster results? Look no further! In this article, we dive deep into the intriguing world of functional trainers and answer the...
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June 2023 Home Gym of the Month
The winner for June 2023 is Johnny Hoffman chosen from Instagram. IG: @bells_bongs_buds I started my home gym because I wanted to be able to share my love for workouts...
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How to Store Bumper Plates: Keeping Your Home Gym Organized
As a proud owner of a home gym, you understand the importance of having the right equipment to crush your workouts. And when it comes to weightlifting, bumper plates are...
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Can You Mix Bumper Plates with Regular Plates?
So, you've built yourself a badass home gym in your garage or basement. The iron gods would be proud! But now, you find yourself pondering a weightlifting dilemma: Can you...
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Can You Drop Bumper Plates on Concrete?
Hey there, home gym heroes! So, you've transformed your garage or basement into a muscle-building sanctuary, complete with your trusty iron and steel companions. And maybe during the fleeting summer...
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Adjustable Kettlebell 2.0: The Perfect Kettlebell for Your Workout
For the vast majority of people, the ideal piece of gym equipment is something that A) won't blow your budget out and B) doesn't hog precious floor space in your...
