Must-Have Gear for Solo Lifters: Stay Safe & Lift Heavy
Training alone doesn’t have to be risky. With the right gear—spotter arms, safety straps, a monolift, and a deadlift jack—you can lift heavy, stay safe, and keep your home gym...
BoS Blog
Must-Have Gear for Solo Lifters: Stay Safe & Lift Heavy
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Lift Heavier, Lift Smarter: Lifting Straps Overview
Lifting straps are a must-have accessory for anyone serious about strength training. In this blog, discover the key benefits of using lifting straps, how they work, and why they should...
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Elbow Sleeves: Support, Comfort, and Style for Your Workouts
Bells of Steel Elbow Sleeves contour to your elbows and forearms for a perfect fit, helping you push through heavy presses and maintain form during accessory work.
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Choosing the Right Pair of Wrist Wraps for Your Workout
Wrist wraps are essential for lifters looking to boost wrist stability and prevent injuries during heavy workouts. Learn how to choose the right wrist wrap for your fitness goals.
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Is a Women's Barbell Worth It?
When it comes to weightlifting, finding the right equipment is key to maximizing gains while staying comfortable and safe. One tool specifically designed with certain lifters in mind is the...
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Protect Your Knees and Power Up Your Workouts with the Bells of Steel Knee Sleeves
Looking for extra knee support during your workouts? Bells of Steel Knee Sleeves offer the perfect blend of compression, durability, and comfort to help you lift heavier and protect your...
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How To Adjust Gymnastic Rings
So, you've finally got yourself a pair of gymnastic rings—congratulations! You've just unlocked a whole new level of functional fitness. But before you start swinging around like an Olympic gymnast,...
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How To Hang Gymnastic Rings In Garage
Gymnastic rings are like the Swiss Army knives of the fitness world—they’re versatile, challenging, and can turn even the most basic of spaces into a full-blown gym. If you’re lucky...
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How To Hang Gymnastic Rings In Apartment
Rings are a killer tool for building upper body strength, improving balance, and showing off those fancy moves on Instagram. But here’s the catch: hanging gymnastic rings in an apartment...
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Extra-Long Tricep Rope: A Game Changer for Your Workouts
The Extra-Long Tricep Rope is a versatile addition to your gym equipment, offering more range of motion and flexibility than standard tricep ropes. Perfect for exercises like face pulls and tricep extensions,...
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How To Hang Gymnastic Rings
If you're serious about leveling up your fitness game, gymnastic rings are where it's at. But before you start knocking out muscle-ups and ring dips, you’ve got to figure out...
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Declutter Your Gym with the Bells of Steel Utility Hook
Easily store cable attachments, belts, and even barbells with the Bells of Steel Utility Hook. Compatible with most racks, this durable hook offers affordable, space-saving organization for any gym setup.
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Maximize Your Workouts with the Rocit Tricep Strap
Discover the Rocit Tricep Strap and learn how this versatile and compact gym accessory can enhance your strength training routine.
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How To Attach Gymnastic Rings To Ceiling
Learn how to hang gymnastic rings from your ceiling with our easy-to-follow guide. Perfect for ceiling-mounted pull-up bars and ceiling joists. Get started today!
