Weightlifting Chains

Bust through sticky plateaus by adding progressive resistance.


Choose Your Weightlifting Chains

$19.99 CAD
$89.99 CAD
$139.99 CAD
$99.99 CAD
$159.99 CAD
$179.99 CAD
$259.99 CAD
$289.99 CAD
$399.99 CAD
$3.99 CAD
$7.99 CAD
$0.00

Product Details


Our rust-resistant, zinc-plated chains are perfect for busting through sticking points and plateaus by adding progressive resistance to your training regimen.

Choose sets ranging from 5lbs to 107lbs, with an easy-to-use feeder chain for easy loading.

Similar to resistance bands, the chains you are lifting progressively become heavier, providing maximum muscular stimulation throughout the entire range of motion. At the bottom of a squat or bench, the chains pool on the floor and ease the burden. Near the top, things get HEAVY. They also look and sound totally badass.

 

How much chain do I need?

If you bench press Chain Weight
Under 200lbs bench 20-30 lbs
200-400lbs bench 40-50 lbs
400-500lbs bench 80-90 lbs
+500lbs bench 80-90 lbs

If you squat Chain Weight
Under 200lbs squat 40-50 lbs
200-400lbs squat 50-60 lbs
400-500lbs squat 60-70 lbs
500-600lbs squat 80-90 lbs
600-700lbs squat 90-100 lbs
+700lbs squat 120 -140 lbs

PRODUCT SPECS



Bells of Steel

Weightlifting Chains

From $3.99 CAD

Our rust-resistant, zinc-plated chains are perfect for busting through sticking points and plateaus by adding progressive resistance to your training regimen.

Choose sets ranging from 5lbs to 107lbs, with an easy-to-use feeder chain for easy loading.

Similar to resistance bands, the chains you are lifting progressively become heavier, providing maximum muscular stimulation throughout the entire range of motion. At the bottom of a squat or bench, the chains pool on the floor and ease the burden. Near the top, things get HEAVY. They also look and sound totally badass.

 

How much chain do I need?

If you bench press Chain Weight
Under 200lbs bench 20-30 lbs
200-400lbs bench 40-50 lbs
400-500lbs bench 80-90 lbs
+500lbs bench 80-90 lbs

If you squat Chain Weight
Under 200lbs squat 40-50 lbs
200-400lbs squat 50-60 lbs
400-500lbs squat 60-70 lbs
500-600lbs squat 80-90 lbs
600-700lbs squat 90-100 lbs
+700lbs squat 120 -140 lbs

Chain Weight

  • 3/16" 6 Ft Lead Chain (Pair) - 5LBS
  • 1/2" 5 Ft Chain (Pair) - 23LBS
  • 5/8" 5 Ft Chain (Pair) - 39LBS
  • 28 LB Set (2 each of 3/16" 6 ft, 1/2" 5 ft, 5/16" carabiner) - Save $18
  • 44 LB Set (2 each of 3/16" 6 ft, 5/8" 5 ft, 7/16" carabiner) - Save $16
  • 51 LB Set (2 each of 3/16" 6 ft, 5/16" carabiner and 4 of 1/2" 5 ft) - Save $28
  • 74 LB Set (2 each of 3/16" 6 ft, 5/16" carabiner and 6 of 1/2" 5 ft) - Save $38
  • 83 LB Set (2 each of 3/16" 6 ft, 7/16" carabiner and 4 of 5/8" 5 ft) - Save $26
  • 107 LB Set (2 each of 3/16" 6 ft, 7/16" carabiner and 6 of 5/8" 5 ft) - Save $56
  • Quick Link Carabiner Only - 5/16" (Single)
  • Quick Link Carabiner Only - 7/16" (Single)
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