Leg Curl / Leg Extension Rack Attachment

I watched a couple reviews before purchase so I had an idea of the cons of the unit in terms of ROM and no tension at the bottom of the lift. Tension was easily fixed by a resistance band to a plate peg. This caused the unit to twist, which was countered with a strap I had lying around for my canoe. This made the platform solid. I do my hamstring curls lying down and had to add a J hook where the adjustment bolt would touch the rack as it would cam over and be stuck at the top, this prevents it from locking out.

Only negative I can find is the seat wood is weak and starts to bow opposite the plate loaded side (I weigh about 203lbs) otherwise solid piece of kit. Definitely does the trick for small form factor. Yes it’s heavy and awkward, but that’s why we workout, so we can handle heavy and awkward things.

4 star review. the machine almost fits my 3x3 rack from xtreme monkey. the machine does a fantastic job for leg day just add a band to it to create more tension on the down ward portion. it is a solid build and can carry alot of weight. I wish it fit snuggly in my rack I had to add wedges to keep it from swaying.