Hydra Squat Stand Builder (3" x 3", ⅝" Holes)

Compatible with non-flat-foot Hydra power racks, our flat foot support system includes flat feet, reinforcement plates, and hardware to hold everything together.

The flat feet come in 56" and 62" lengths, with an optional 43" flat foot crossmember to connect them for added stability.

The 56" length can be paired with the 30" or 24" cross member depth, while the 62" length can be paired with the 43", 30" or 24" depth. Popular combos are 43" with a 62" flat foot for maximum roominess. 30" with the 56" flat foot for maximum stability and minimal space. Or get a little weird with the 24" depth and 56" flat foot.

You can select the flat foot with a bottom cross member that connects the 2 feet for increased stability, or leave it out. However, the bottom cross member is NOT compatible with the lat pulldown attachment - you'll need a rear base stabilizer instead.

IMPORTANT: The flat foot support system adds 2-1/4" to the overall height of your rack. Compatible with non-Flat Foot Hydra power racks only.

Compatible with non-flat-foot Hydra power racks, our flat foot support system includes flat feet, reinforcement plates, and hardware to hold everything together.

The flat feet come in 56" and 62" lengths, with an optional 43" flat foot crossmember to connect them for added stability.

The 56" length can be paired with the 30" or 24" cross member depth, while the 62" length can be paired with the 43", 30" or 24" depth. Popular combos are 43" with a 62" flat foot for maximum roominess. 30" with the 56" flat foot for maximum stability and minimal space. Or get a little weird with the 24" depth and 56" flat foot.

You can select the flat foot with a bottom cross member that connects the 2 feet for increased stability, or leave it out. However, the bottom cross member is NOT compatible with the lat pulldown attachment - you'll need a rear base stabilizer instead.

IMPORTANT: The flat foot support system adds 2-1/4" to the overall height of your rack. Compatible with non-Flat Foot Hydra power racks only.

The world is your oyster with this handy-dandy rack attachment. Use it as a second pull-up bar on your power rack or add it to a pair of lever arms to unlock barbell and machine-inspired exercises at home — hip thrusts, thrusters, rows, deadlifts, you name it! The beefy 6-gauge steel promises solid construction while the different finishes & knurling offer plenty of variety. With a max capacity of 500lbs, these adjustable pull-up bars are meant to withstand heavy weights. Choose the option that suits your power rack or cable tower. Hardware included.

2.3"x2.3" bare steel: Fits our 2.3" racks & Cable Towers, 1.25" diameter, bare steel finish & includes hitch pins

2.3"x2.3" knurled stainless: Fits our 2.3" racks & Cable Towers, 1" diameter, stainless steel finish, moderate knurling & includes hitch pins

Hydra powder coated: Fits our Hydra racks, 1.25" diameter, light textured black powder coat finish & includes hitch pins

Manticore powder coated: Fits our Manticore racks, 1.25" diameter, light textured black powder coat finish, includes quick-locking mag pins & UHMW lining inside to protect your rack

IMPORTANT: Both 2.3" pull-up bars are NOT compatible with our Strongman Yoke, as its uprights are slightly too wide to accommodate them.

Raise the bar on your strength training with this power rack staple.

Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home.

This straight pull up bar has a standard 32mm diameter and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack width and hole size. Hardware included.

Raise the bar on your strength training with the last pull-up bar you'll ever need.

Choose from a standard grip, neutral grip, or globe grip to keep things spicy.

Target your back, biceps, forearms, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats.

The Globe Grip Pull Up Bar has an innovative design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

Choose the size that corresponds with your power rack.

Requires a 43" crossmember or can be mounted on the side of your rack if it has a 43" depth. Hardware included.

These tried-and-true J-Cups have UHMW protection on all sides to keep your bar evenly distributed and secure while withstanding enthusiastic re-rackings. They're more basic than pumpkin spice season, but they do the trick.

60mm version: Fits our 60mm racks + cable towers & non-B.o.S. 60mm x 60mm racks with 5/8" holes. UHMW triple-padding protects your bar & features a 700lb combined capacity.

Hydra version: Fits our Hydra racks & non-B.o.S. true 3" x 3" racks with 5/8" holes. UHMW triple-padding protects your bar & features a 1,000lb combined capacity.

Manticore version: Fits our Manticore racks & non-B.o.S. true 3" x 3" racks with 1" holes. UHMW triple-padding protects your bar & features a 1,000lb combined capacity. Includes quick-locking mag pins and additional UHMW inside to protect your rack.

IMPORTANT: Choose the correct J-Cup version for the uprights and hole size on your power rack. Sold in pairs.

Our innovative Roller J-Cups make solo benching a dream. Hefty build with durable nylon rollers to protect your barbell while making adjustments smoother than Usher on roller skates. For all the bench press lovers out there, this is a must.

60mm version: Fits our 60mm racks + cable towers & non-B.o.S. 60mm x 60mm racks with 5/8" holes. Includes durable nylon rollers & features a 600lb combined capacity.

Hydra version: Fits our Hydra racks & non-B.o.S. true 3" x 3" racks with 5/8" holes. The durable nylon rollers & UHMW double-padding protect your bar. Features an 1,000lb combined capacity.

Manticore version: Fits our Manticore racks & non-B.o.S. true 3" x 3" racks with 1" holes. The durable nylon rollers & UHMW double-padding protect your bar. Features a 1,000lb combined capacity. Includes quick-locking mag pins and additional UHMW inside to protect your rack.

The robust Sandwich J-cups are heavy-duty and a serious plus when using a safety squat bar. The beefy sandwich design, abrasion-resistant lining, and sloped backing protect your bar and you while re-racking.

60mm version: Fits our 60mm racks + cable towers & non-B.o.S. 60mm x 60mm racks with 5/8" holes. Thick HDPE padding protects your bar & features an 880lb combined capacity.

Hydra version: Fits our Hydra racks & non-B.o.S. true 3" x 3" racks with 5/8" holes. Thick HDPE padding protects your bar & features a 1,000lb combined capacity.

Manticore version: Fits our Manticore racks & non-B.o.S. true 3" x 3" racks with 1" holes. Thick HDPE padding protects your bar & features a 1,000lb combined capacity. Includes quick-locking mag pins and additional HDPE inside to protect your rack.

The adjustable Monolift Attachment offers a space-saving and inexpensive monolift solution.

UHMW plastic lined to preserve your barbell during enthusiastic re-rackings, with nylon rollers on the Hydra version for easier bar adjustments.

Easy to set up and adjust-just place the pin and drop it in. Perfect for solo handoffs, so you can save every bit of energy to hit that next PR.

IMPORTANT: Our Monolift Arms ONLY fit upright tubing dimensions of 2.3" x 2.3" (60mm x 60mm) with 5/8" holes. Check out the Hydra Monolift for TRUE 3" x 3" uprights with 5/8" holes.
Download Monolift Rack Attachment - 2.3" x 2.3" (5/8" Holes) - Pair Product Manual