Glute Ham Slider
Product Features
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Smooth Movement
Heavy-duty wheels provide a smooth gliding experience for ab rollouts, hamstring curls, and more. Say goodbye to the clunky evil wheel and hello to smooth, comfortable... no, you'll still be uncomfortable.
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Versatile Exercises
Take your training to the next level with core tucks, glute bridges, lunges, and more to pulverize your posterior chain and build core strength. Your squats, deadlifts, and massage therapist will thank you!
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Space-Efficient Design
The compact design makes this unsung home gym hero easy to move and store. Slide it under your sofa when you're done turning your living room into your lifting room-until your next COREture session!
Product Details
The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises.
The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple. Pair with resistance bands or a glute loop for an even more challenging workout!
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