Tricep Rope Extension

5.0
Rated 5.0 out of 5 stars
20 Reviews
$16.99 CAD

Transform your triceps with this durable & affordable tricep rope.

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Fast Shipping
30 Day Returns
Excellent Warranty

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•  30+ full programs + 20+ single-day workouts

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•  Couples Plan available

•  30 day money-back guarantee

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Specifications

What's Included

Tricep Rope Extension:

  • 1x Tricep Rope Extension

Shipping & Returns

We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:

Flat-Rate Shipping
: Most orders ship for much less, but no matter how big your setup gets, you’ll never pay over $199 CAD for shipping in Canada. Some conditions apply for rural or Northern addresses.

Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).

Fulfilled from our Calgary or Toronto warehouses. Local to either city? Pick up in-store and skip the shipping fees!

Returns: All Bells of Steel products are backed by our 30-day return policy. If you don’t love your order, send it back — simple and stress-free.

Product Features

  • EXCELLENT TRICEP TARGETING

    Your quest for horseshoe-sized triceps starts right here. This OG features durable nylon and hard plastic ends for a secure grip, so you can focus on making those arms real thiccc.

  • HIGHLY VERSATILE ATTACHMENT

    This cable attachment is built specifically for tricep targeting but also works great for hitting other muscles, too. Set your biceps, shoulders, and core on fire with hammer curls, facepulls, and woodchoppers.

  • WIDELY COMPATIBLE

    No fancy, patent-pending adapter is needed here. Just use a good ol' carabiner (not included, we can't do ALL the heavy lifting) to join it to your cable machine and let the gains begin!

Product Details


Sculpt your arms into a set of triumphantly terrific triceps!

This tricep rope extension is a cable attachment classic, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting.

Plus, the 25mm diameter is comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle.

Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers.

Need even more range of motion? Grab the Extra-Long Tricep Rope instead.

IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine

PRODUCT SPECS


Shipping Details


This product will be shipped in 1 box:


1x LNG-ROP-HA

  • 6" x 6" x 3" / 15 cm x 15 cm x 8 cm
  • 2.0 lb / 900 g


5.0
Rated 5.0 out of 5 stars
Based on 20 reviews
Total 5 star reviews: 20 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Slide 1 selected
20 reviews
  • NL
    Nicolas L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    High quality

    Good high quality product of commercial gym quality. Good rope length.

    Bells of Steel Canada
    6 months ago

    Thanks for the fantastic 5-star review, Nicolas L.! We're thrilled to hear that the Tricep Rope Extension is hitting that commercial gym quality mark for you.

    Yours in strength,
    The B.o.S. Crew.

  • CT
    Chris T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Sturdy and well-made

    Nice, straight forward piece of gear. I'm very happy with the value and quality.

  • TM
    Timothy M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Buy it. You won’t regret it

    Feels high quality in your hands. Super comfortable (except for setting your triceps on fire). Good value.

    Bells of Steel Canada
    6 days ago

    Thanks for the awesome review! We love the straightforward verdict and we are glad the Tricep Rope Extension is delivering that high quality feel and comfort while still bringing the burn. Great value and serious pump is exactly what we are going for.

    Yours in strength,

    The B.o.S. Crew.

  • WK
    william k.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    As good as it can get

    Title says it all

  • JF
    Jared F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    sturdy Tricep rope

    feels the same as the ropes in commercial gyms. Great value

    Bells of Steel Canada
    1 month ago

    Hey Jared,

    Thanks so much for the awesome review!

    We are pumped to hear the Tricep Rope feels just like the ones in commercial gyms. That sturdy, no nonsense build is exactly what we were going for. And getting that level of quality at a great value? That is the sweet spot 💪

    Appreciate you taking the time to share your experience. Keep crushing those pushdowns!

    Yours in strength,

    The B.o.S. Crew.

The Bells of Steel Tricep Rope Extension features a black twisted rope, rubber end caps, and a metal hook—ideal for tricep workouts and compatible with any cable machine attachment.
Bells of Steel

Tricep Rope Extension

$16.99 CAD

Sculpt your arms into a set of triumphantly terrific triceps!

This tricep rope extension is a cable attachment classic, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting.

Plus, the 25mm diameter is comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle.

Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers.

Need even more range of motion? Grab the Extra-Long Tricep Rope instead.

IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine

View product