November Home Gym of the Month Winner:
The winner for November 2024 is Tommy Vongprachanh from Kitchener, Ontario, Canada.
IG: @to.vo7
Why did you start your own home gym?
Our commercial gyms are just way over crowded and way too expensive. With my home gym I can go on my own time and enjoy my workouts.
What are your current fitness goals?
Get BIG.
What program are you following?
With a somewhat limited exercise choice compared to a commercial gym, I find full body workouts to be the most effective.
What BoS equipment do you own?
I own the Manticore power rack with lat attachment and weight horns, landmine attachment, Y-dip attachment, dip belt, D-handle bar, commercial bench, RocIT tricep strap, magnet clamp collars.
What's next on your wish list?
The Smith Machine Attachment 😉 or the Belt Squat Attachment.
What is your favourite fitness hack?
It would probably just be on the ground while doing pull downs while utilizing the padded knee bar to put myself into slightly different positions to hit different areas of my back
If you’d like to have your Bells of Steel gym featured, be sure to share and tag us on Instagram, or leave a review on our website with a picture/video for your chance to be featured and get yourself a $100 gift certificate to boot.
Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.
