Product Features
            
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Multi-Purpose Machine
Why choose cable or barbell training when you can have both? Rock your training with side and centre cables, and uprights that double as a squat stand. Just throw on some j-cups, and presto gainz-o!
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EXPANDABLE WORKOUT STATION
No rack required: throw on your favorite 2.3" x 2.3" (60mm x 60mm) rack attachments with 5/8" holes directly onto the uprights. Y-Dip, Seal Row Pad, and Belt Squat, oh my!
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Space-Efficient Design
The x-style frame tucks nicely into a corner. Plus, the multi-grip pull up bar and low row keep back day spicy, all in one machine. Hey! Maybe that's where they got the name! Got the plate-loaded and ready for a Weight Stack glow-up? Enjoy seamless weight changes with the Upgrade Kit.
 
Product Details
Unlock hundreds of cable and barbell exercises within a single footprint with the All-in-One Trainer! This unit combines the cable versatility of a functional trainer with the barbell functionality of a squat stand in a space-conscious footprint.
The x-style frame and built-in storage make it an efficient use of floor space in the corner of your home gym. Or your living lifting room.
The two side cables feature a 2:1 pull ratio, making them great for lighter isolations like curls, tricep pushdowns, and chest flies. Meanwhile, the centre cables feature a 1:1 pull ratio — excellent for heavy back work like lat pulldowns & low rows.
The 2.3" x 2.3" (60mm x 60mm) uprights with 5/8" holes double as a squat stand, just add some j-cups and rock your barbell training on the same machine! Plus, they're also compatible with rack attachments — Y-Dip, Seal Row Pad, and more!
Snag the beefy 210lb weight stack for the peak of convenience. Or grab the plate-loaded version if money is tight; you can transform it into a Weight Stack machine using the Upgrade Kit if you get tired of fumbling with plates.
Both units include two nylon handles, a lat pulldown bar, and a short straight bar.
IMPORTANT: The All-In-One Trainer plate loaded MUST be bolted down to ensure the user and equipment's safety.
When using your All-In-One Trainer (plate loaded or stack) as a squat rack (with J-cups & spotter arms), it MUST be bolted down to ensure the user and equipment's safety. 
Mounting hardware is not included, but we recommend Tapcon+ screws. 
Ships unassembled.
The All-In-One Trainer only works with the included lat pulldown bar — it’s shortened to fit perfectly between the uprights.
The All-In-One Trainer plate loaded is only compatible with 2" Olympic Plates.
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