Technique Plates - 5 Lbs (Pair)
Build strength with consistent plate sizing at lighter weights!
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Specifications
Specifications
| WEIGHT | |
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Units |
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Weight Increments |
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| DIMENSIONS | |
Plate Diameter |
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Centre Hole Diameter |
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| CONSTRUCTION | |
Plate Material |
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Centre Hub Material |
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Colour |
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| PERFORMANCE | |
Bounce |
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Durometer Rating |
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Weight Tolerance |
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Shipping & Returns
Shipping & Returns
We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:
Flat-Rate Shipping: Most orders ship for much less, but no matter how big your setup gets, you’ll never pay over $199 CAD for shipping in Canada. Some conditions apply for rural or Northern addresses.
Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).
Fulfilled from our Calgary or Toronto warehouses. Local to either city? Pick up in-store and skip the shipping fees!
Returns: All Bells of Steel products are backed by our 30-day return policy. If you don’t love your order, send it back — simple and stress-free.
Product Features
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Consistent Plate Sizing
No one gets a heavy snatch on the first try (or hundredth), but warming up with those teeny 5lb plates is a drag. These lightweight plates are the same size as your heavier bumpers, so your bar height (and form) stays consistent.
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Built for Beginners
Technique plates are perfect for beginners who are learning the ropes—or the bars. You can focus on perfecting your form without worrying about the heavy stuff. It's like training wheels for your deadlift. Welcome to the party, pal.
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Durable Build
Don't let the lighter weight fool you: these bad boys are built with durable steel and a virgin rubber coating to reduce noise and wear and tear on your home gym equipment. Plus, the easy-grip stained glass-inspired design is the perfect accessory for your personal lifting altar.
Product Details
PRODUCT SPECS

| WEIGHT | |
|---|---|
Units |
|
Weight Increments |
|
| DIMENSIONS | |
Plate Diameter |
|
Centre Hole Diameter |
|
| CONSTRUCTION | |
Plate Material |
|
Centre Hub Material |
|
Colour |
|
| PERFORMANCE | |
Bounce |
|
Durometer Rating |
|
Weight Tolerance |
|
|
|
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