IG: @abnereltanque
I started my home gym because I wanted my own space to train, coach/ personal train & save me a ton of time to get ready to go to the gym. My current fitness goal is to lose weight and keep as much strength as possible.
I have two coaches and I follow what they give me. One for training & one for nutrition. I have a lot BoS equipment.
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The Brute Rack 2.1 (without extension)
Always pull the slack before deadlifting.
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