A weighted vest is a fantastic addition to any home gym, offering an easy way to increase resistance for bodyweight exercises, running, and even daily activities.
However, improper storage can lead to unnecessary wear and tear, reducing the lifespan of your investment.
In this guide, we’ll walk you through the best ways to store your weighted vest to maintain its durability, cleanliness, and functionality.
How to Store a Weighted Vest
1. Air It Out After Every Use
Before storing your weighted vest, allow it to dry completely. Sweat and moisture trapped in the fabric can lead to odour buildup and material degradation. After a workout:
- Remove the vest and open any Velcro straps.
- Hang it in a well-ventilated area for at least a few hours.
- Wipe down the vest with a damp cloth and mild detergent to remove sweat and dirt.
Pro Tip: If your vest is particularly sweaty, place it in front of a fan or near an open window to speed up the drying process.
2. Choose the Right Storage Method
There are several ways to store your weighted vest, depending on your space and preference:
Hanging Storage (Best for Frequent Use)
A sturdy hook or hanger is an excellent option for regularly wearing your vest. This prevents creases and allows proper air circulation.
- Install a heavy-duty wall hook in your home gym or garage.
- Use a wide, padded hanger to maintain the vest’s shape.
- Ensure the hook is strong enough to support the vest’s weight.
Flat Storage (Best for Long-Term Storage)
If you don’t use your vest daily, storing it flat in a dry place helps prevent unnecessary strain on the seams.
- Lay it flat on a shelf or inside a storage bin.
- Avoid placing heavy objects on top, which could deform the vest.
Wall or Rack Storage (Best for Gym Organization)
Consider mounting an accessory holder on the wall or your power rack if you have a dedicated home gym. This keeps your weighted vest organized and adds a professional touch to your gym setup.
3. Keep It in a Cool, Dry Place
Excess heat, humidity, or direct sunlight can degrade the materials. Ideally, store your weighted vest in:
- A temperature-controlled room.
- Away from direct sunlight to prevent fading and material weakening.
- A dry area to avoid moisture buildup, which can lead to mould and mildew.
4. Remove Weights When Necessary
If your weighted vest has removable weight vest plates or sandbags, consider storing them separately if you’re not using it for a while. This helps:
- Reduce stress on the fabric and seams.
- Make it easier to store in compact spaces.
- Prevent shifting weights, which could distort the vest’s fit over time.
Place the weights in a separate storage box or drawer labelled for easy access.
Additional Care Tips
- Avoid folding or crumpling your vest, as this can damage internal stitching.
- Regularly check hook & loop and straps for dirt buildup, affecting their grip.
- Wash sparingly—hand wash with mild detergent when necessary, but don’t overdo it to avoid material breakdown.
Final Thoughts
A weighted vest is an essential piece of training gear; proper storage ensures it lasts for years while maintaining its fit and functionality. These simple storage and maintenance tips will keep your vest fresh, comfortable, and ready for your next workout.
