The winner for December 2022 is Joe from Golden, British Columbia, Canada.
IG: @d_com_fitness
I live in a small town and wanted to branch out into strongman. The local gyms are great but didn't have any strongman equipment. So, I cleaned out my garage and started my own garage gym!
My current goal is to stay consistent, keep doing separate cardio sessions, and build quality muscle over winter.
Classic bodybuilding program
- Monday: Chest / Shoulders
- Tuesday: Abs / Arms
- Wednesday: Legs
- Thursday: Shoulders / Chest
- Friday: Back / Arms
- Saturday: Rest day
- Sunday: Rest day
- Brute Rack
- Strongman Yoke
- Functional trainer
- Lat Pulldown Low-Row Machine
- Rubber mats x 60
- Safety Spotter Arms
- Lever arms
- Landmine Power Rack Attachment
- Viking Press Attachment
- Mighty Grip Weight Plates (older style) 45s-2.5s
- 3 in 1 Plyo Box (largest size)
- Belt Squat Machine
- Blitz bike
- Concept 2 Bike
- Bumper plate weight tree
- Competition kettlebells
If you’d like to have your Bells of Steel gym featured, be sure to share and tag us on Instagram, or leave a review on our website with a picture/video for your chance to be featured and get yourself a $100 gift certificate to boot.
Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.
