August Home Gym of the Month Winner: Sean Macdonald
The winner for August 2024 is Sean Macdonald from Calgary, Alberta, Canada.
Why did you start your own home gym?
I started my home gym after finding it hard to go to the gym after a busy day at work. It was so much easier once the gym was at my house.
What are your current fitness goals?
My current fitness goals are to be as strong and as healthy as I can be with such a young family. I want to be able to run a 5k and squat over 400 lbs any time of the year.
What program are you following?
I follow a CrossFit/ bodybuilding split - CrossFit Linchpin.
What BoS equipment do you own?
I own the original BoS Folding Rack and the Plate-loaded Cable Tower 2.0. I have a bunch of attachments for them as well.
What's next on your wish list?
My wish list would be to upgrade to a 3x3 power rack, like the Manticore.
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