Product Features
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EASIER ON YOUR JOINTS
Years of straight-bar lifting can be hard on your joints. Thankfully, the neutral handles ease the strain on your wrists, elbows, and shoulders, so you can reignite your love of direct tricep work.
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ISOLATE YOUR TRICEPS
Variety is key to reaching armageddon. Deploy skull crushers, french presses, or close grip bench presses to etch your pythons into those horseshoe-shaped tris of your dreams!
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BICEPS, DELTS, & MORE
So, this tricep bar targets your triceps. Duh. BUUUUT, you can also do hammer curls, front raises, pullovers, and wrist extensions. Just save the crazy creative exercises for Eric Bugez.
Product Details
This specialty bar delivers all the tricep targeting, with little-to-no joint strain.
It has ergonomic neutral handles that reduce joint stress and rotating sleeves that ensure smooth reps. The handle length to avoids unwanted movement and helps you focus on isolating your triceps. Use it for various exercises, such as skull crushers, french presses, and close grip bench presses.
You can also use it for other muscles, such as biceps, delts, lats, and forearms, by doing hammer curls, front raises, pullovers, wrist extensions, and more.
IMPORTANT: Although Cerakote is more resistant to rust and abrasion, it can still be scratched from metal-on-metal contact.
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 Tricep Bar$139.99 View details | |
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| General | |
Weight (lb) |
|
Diameter |
|
Length |
|
Max Capacity |
|
Tensile Strength |
|
|
| |
| Shaft | |
Shaft Finish |
|
Knurl |
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Knurling Marks |
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Centre Knurl |
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| Sleeves | |
Sleeve Finish |
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Loadable Sleeve Length |
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- YPYamid Pérez M.Verified BuyerRated 5 out of 5 stars3 weeks agoA great bar for my home gym 💪
It is a good classic bar, it feels different from the others in its category. It has a good weight and feels robust. Maybe I personally think the finish on the sleeves could be better. In fact, the bar arrived with chipped sleeves but the customer service solved it immediately, I was very surprised, it is different from the customer service of other recognized brands. If you want a good roman bar you are in the right place 💪 sincerely yours,
YaMid07
Bells of Steel Canada3 weeks agoThank you for the awesome feedback, YaMid07! 💪 We're pumped to hear you're loving the robust feel of the Roman Bar and that our customer service made a positive impression—glad we could assist! Your insight about the sleeve finish is noted, and we’re always striving to improve. Thanks for choosing Bells of Steel for your lifting needs! 🚀
- DBDavid B.Verified BuyerRated 5 out of 5 stars3 months agoLove the Tricep Bar
Excellent for Skull Crushers, Tricep Extensions, Close Grip (Neutral) Bench Press, and Hammer Curls. My sore elbow feels better already. It also goes along with the color scheme of my Fringe Sport Midas Mini bar. I can't wait for the Arm Blaster to arrive. I may order the Cerekote EZ Curl Bar to complete the matching set!
- CMCurl M.Verified BuyerRated 5 out of 5 stars1 year agoHigh Quality
This tricep bar is very nice piece of craftsmanship and you can tell right away. First impressions is it came in a box with 3 strong straps. It came in a bag with sleeves being surrounded in foam. Even oiled up the knurling is superb, after wiping it down good the knurling became the best I’ve ever felt. The black and gold color looks straight badass and gives you that extra boost of energy / dopamine for your workout. Whole bar is built like a tank and very rust resistant. The sleeves are more than enough for your needs, don’t complain about not having enough weight capacity when you add only 10s instead of 35s or 45s. You can’t surpass this bar which I like, safety first! The bar is a 10/10 and Bells of Steel products speak for themselves and personally think they kick Rogue’s ass LOL! Amazing tricep bar you don’t need any other, you want something nice, get this.
~ Popeye out
Bells of Steel CanadaHi Alexis, Thank you so much for reviewing our industrial tricep bar and for such a stellar review! We are so happy to hear you have enjoyed this piece, and we hope you continue to love using it. We agree, this is a kick ass product. Keep up the great lifts and we will see you in the next one ! Happy lifting ! Marcus & the BoS team - WWilliamRated 5 out of 5 stars6 minutes ago5 Stars
Solid tricep bar and handles are spaced appropriately
- GWGary W.Verified BuyerRated 5 out of 5 stars1 month agoTricep Bar
Very well made, sturdy and looks great
Bells of Steel Canada1 month agoHey Gary, Thanks for the 5 star review! We're glad to hear you are enjoying your new tricep bar! Happy lifting! Yours in strength, BOS Crew
