Slam Ball Program - By Mark Wildman (Digital Product)

Wildman Athletica Introduces the World's First Slam Ball Program 

Used to train elite athletes and the Hollywood A-List, this program is highly adaptable, making it accessible to the absolute beginner, while still providing an extreme challenge for even the most experienced athletes in the world of dynamic weight training.

The Program offers:

an absolute minimum of 10 weeks of training with only one slamball, at a single weight denomination

repeatable at a "plateau" weight denomination, for maintenance of training at a specific weight level

expandable to 3+ years of training as an athlete progresses through all currently available slamball weight denominations

restores primary human movement by training the all-important posterior chain musculature

medically-proven benefit in alleviating and eradicating low-back pain for sufferers who train the vital "core-spine-hip" chain of musculature

Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for the better part of two decades. He is a highly respected instructor with a proven methodology, sought after on a global scale.

Mark is passionate about sharing his training philosophy with you.