Couch to 500kg - Workout Program (Digital Product)

Your equipment purchase unlocks 30 days free on the Bells of Steel Training App.

Pick your equipment setup in-app and get a coach-built strength program that matches — ZERO substitutions. Built from the ground up for what you own.

App Features:

•  30+ full programs + 20+ single-day workouts

•  1,000+ exercise demo videos with coaching cues

•  Progress tracking: volume, intensity, PRs

•  Works with Apple Health, Health Connect, Garmin, Fitbit

•  Couples Plan available

•  30 day money-back guarantee

Explore the Bells of Steel Training App

Want a coach instead? Online Coaching is available with a certified in house Bells of Steel coach.

We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:

Flat-Rate Shipping: Most orders ship for much less, but no matter how big your setup gets, you’ll never pay over $199 CAD for shipping in Canada. Some conditions apply for rural or Northern addresses.

Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).

Fulfilled from our Calgary or Toronto warehouses. Local to either city? Pick up in-store and skip the shipping fees!

Returns: All Bells of Steel products are backed by our 30-day return policy. If you don’t love your order, send it back — simple and stress-free.