Open Trap Bar / Hex Bar
Ultra-versatile open trap bar with built-in jack to save your back.
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Specifications
Specifications
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Bar Use Multi-Purpose: Versatile for Olympic & powerlifting.
Powerlifting: Stiff, with aggressive knurling for max strength.
Weightlifting: More whip & spin for fast lifts.
Technique: Lightweight bar for learning form.
Specialty: Unique bars for specific lift.
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Centre Knurl |
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What's Included
What's Included
Shipping & Returns
Shipping & Returns
We get it — shipping heavy gym gear raises some important questions. Here’s exactly what to expect:
Flat-Rate Shipping: Most orders ship for much less, but no matter how big your setup gets, you’ll never pay over $199 CAD for shipping in Canada. Some conditions apply for rural or Northern addresses.
Shipping Time: Orders ship within 1–3 business days and usually arrive within 3–7 business days (during sales events, delivery may take up to 2 additional business days).
Fulfilled from our Calgary or Toronto warehouses. Local to either city? Pick up in-store and skip the shipping fees!
Returns: All Bells of Steel products are backed by our 30-day return policy. If you don’t love your order, send it back — simple and stress-free.
Product Features
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BUILT-IN DEADLIFT JACK
Load and unload plates in seconds by tipping the bar onto its jack feet. Faster setup means smoother, safer training sessions — especially when lifting heavy.
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BALANCED OPEN-FRAME DESIGN
The open-side design gives you more movement freedom while keeping lifts stable and controlled, making rows, lunges, and carries feel natural and secure.
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DUAL HANDLE HEIGHTS FOR VERSATILE TRAINING
Switch instantly between low-handle and high-handle lifts without unloading the bar — perfect for progressing technique or reducing strain on tight hips or backs.
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PREMIUM KNURLED HANDLES
Fully knurled handles provide a confident, secure grip without tearing your hands apart — ideal for volume work and heavy pulls.
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MORE NATURAL PULL = LESS LOWER-BACK STRESS
The hex bar design keeps the load centered around your body, reducing shear stress on the lower back compared to straight-bar deadlifts.
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HIGH-STRENGTH STEEL CONSTRUCTION
Rated for 700 lbs and engineered to stay rigid under load, giving you long-term durability without the premium price tag.
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DURABLE, PROTECTIVE COATING
A wear-resistant black zinc coat and white zinc sleeve coating helps minimize scratches, scuffs, and rust — reinforced by secure packaging during shipping.
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SPACE-EFFICIENT FOOTPRINT
The streamlined open design gives you more movement in a smaller area, perfect for garage gyms and tight training spaces.
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DESIGNED FOR TOTAL-BODY TRAINING
Replace multiple training tools with one specialty bar that excels at rows, carries, lunges, deadlifts, presses, and accessory work.
Product Details
The Trap Bar often called a Hex Bar, is one of the best specialty bars for building strength and developing power in the deadlift. Our latest in-house designed model has three core benefits that will make training with your new trap bar a dream.
We firmly believe that if it's a barbell, the sleeves should rotate. Unlike almost any other trap bar on the market, our trap bar features rotating sleeves.
This ingenious design offers several benefits over the traditional, closed-frame design. The most important of these being access to far more movements than before. By opening up the front end of the bar, it is now possible to use your trap bar for split squats, Romanian deadlifts, weighted carries, lunges, and more, while still being perfectly balanced for your deadlifts and shrugs.
To keep the bar more compact for both storage and shipping, the sleeves are a little shorter than full-length barbell sleeves; however, the plate block has been made extra thin, allowing for a full seven B.o.S.45lb machined plates to be loaded on each side. Fit even more calibrated plates with a maximum weight of 700lbs.
Want to learn more about specialty bars? Then read our article: Best Specialty Barbells for Strength Training.
PRODUCT SPECS

| DIMENSIONS | |
|---|---|
Bar Use Multi-Purpose: Versatile for Olympic & powerlifting.
Powerlifting: Stiff, with aggressive knurling for max strength.
Weightlifting: More whip & spin for fast lifts.
Technique: Lightweight bar for learning form.
Specialty: Unique bars for specific lift.
|
|
Weight |
|
Shaft Diameter |
|
Length |
|
Loadable Sleeve Length |
|
| SHAFT | |
Shaft Finish |
|
Centre Knurl |
|
Knurl |
|
Knurling Marks |
|
| SLEEVES | |
Sleeve Finish |
|
Sleeve Assembly |
|
| PERFORMANCE | |
Static Weight Capacity |
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