{"title":"Start Strong: Get Healthy Joints","description":"","products":[{"product_id":"arch-nemesis-swiss-bar","title":"Arch Nemesis Swiss Bar","description":"\u003cp\u003eIffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm-up can't fix.\u003c\/p\u003e\u003cp\u003eThe Arch Nemesis Swiss Bar is the answer.\u003c\/p\u003e\u003cp\u003eTHREE angled neutral grips (also known as a \u003cb\u003efootball bar \u003c\/b\u003eor \u003cb\u003emulti-grip bar. \u003c\/b\u003eSame idea, same shoulder-saving logic). A built-in cable hook that turns one bar into a half-dozen lifts. Cambered design that finds the angle your shoulders actually want (turns out it's not the same angle a flat bar forces on them).\u003c\/p\u003e\u003cp\u003eCoarse knurling. Glossy powder coat. Laser-cut end caps. 49.7 mm sleeves that accept any standard Olympic plate and collar. 600 lbs \/ 272 kg capacity. LIMITED LIFETIME frame warranty.\u003c\/p\u003e\u003cp\u003eSwiss bar bench press. Bent-over rows. Overhead press. Tricep work. Hook it to your cable tower for lat pulldowns. Suspension push-ups. Inverted rows. At 24 lbs \/ 10 kg, it's light enough to clip to a cable — and heavy enough to load hard.\u003c\/p\u003e\u003cp\u003e4.7 stars from 200+ lifters. The reviews keep saying the same thing: \u003ci\u003e\"this Swiss bar saved my pressing.\"\u003c\/i\u003e Combat athletes. Post-surgery lifters. Anyone with cranky shoulders. The arch finds the angle that works.\u003c\/p\u003e\u003cp\u003ePair it with the B.o.S. \u003ca href=\"http:\/\/bellsofsteel.com\/products\/belt-squat-machine\" target=\"_blank\"\u003eBelt Squat Machine\u003c\/a\u003e or the \u003ca href=\"https:\/\/bellsofsteel.com\/products\/lat-pulldown-low-row-machine\" target=\"_blank\"\u003eLat Pulldown \/ Low Row Machine\u003c\/a\u003e for the full specialty stack. It will work with any competitors' \u003ca href=\"http:\/\/bellsofsteel.com\/collections\/cable-towers\" target=\"_blank\"\u003ecable machine\u003c\/a\u003e that uses a carabiner (traitor). Or just rack it up tomorrow morning and feel the difference on rep one.\u003c\/p\u003eWant to learn more about specialty bars? Then read our article: \u003ca href=\"http:\/\/bellsofsteel.com\/blogs\/content\/best-specialty-bars-for-strength-training\" target=\"_blank\"\u003eBest Specialty Barbells for Strength Training\u003c\/a\u003e.\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e The sleeves on the Arch Nemesis Bar won't rotate like a barbell sleeve but have a 49.7mm diameter, so Olympic collars will fit correctly. This means axle collars are NOT needed.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41395453231156,"sku":"P-ARCHNEM-BAR","price":157.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/P-ARCHNEM-BAR-01.jpg?v=1779995299"},{"product_id":"elbow-sleeves","title":"Elbow Sleeves","description":"\u003cdiv\u003ePush your pressing limits with confidence by giving your elbows warmth, support and compression!\u003c\/div\u003e\u003cdiv\u003eIf a workout of heavy benching gives you a case of jittery hands, then you’ll love these elbow sleeves. Like our \u003ca href=\"\/products\/knee-sleeves\" target=\"_blank\"\u003eKnee Sleeves\u003c\/a\u003e, getting the right fit of elbow sleeves ain’t rocket science and only takes a minute.\u003c\/div\u003e\u003cdiv\u003eGetting the right fit is easy: measure around your straightened arm at the middle of your elbow then use our Sizing Chart to see your recommended size. For a competition-level of compression, just go one size down.\u003c\/div\u003e\u003cdiv\u003eWith multiple elbow sleeve styles to choose from, you can pick the one that best matches your gym personality.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cb style=\"\"\u003eIMPORTANT:\u003c\/b\u003e Please use the Sizing Chart for a correct fit. Not approved for IPF or IWF competitions.\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"S \/ Classic","offer_id":42676052656180,"sku":"S-BOS-BOW","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"M \/ Classic","offer_id":42676052590644,"sku":"M-BOS-BOW","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"L \/ Classic","offer_id":42676052525108,"sku":"L-BOS-BOW","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"XL \/ Classic","offer_id":42676052721716,"sku":"XL-BOS-BOW","price":39.99,"currency_code":"CAD","in_stock":true},{"title":"XXL \/ Classic","offer_id":42676052787252,"sku":"XXL-BOS-BOW","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"S \/ Hydra","offer_id":42676052688948,"sku":"S-HYD-BOW","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"M \/ Hydra","offer_id":42676052623412,"sku":"M-HYD-BOW","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"L \/ Hydra","offer_id":42676052557876,"sku":"L-HYD-BOW","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"XL \/ Hydra","offer_id":42676052754484,"sku":"XL-HYD-BOW","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"XXL \/ Hydra","offer_id":42676052820020,"sku":"XXL-HYD-BOW","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/HYD-BOW-carousel-primary-1.jpg?v=1764590864"},{"product_id":"knee-sleeves","title":"Knee Sleeves","description":"\u003cdiv\u003ePush your squatting limits with confidence by giving your knees warmth, support and compression!\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003eIf a workout of heavy squats gives you a case of \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=3h4-mvnc3uQ\u0026amp;ab_channel=ElvisPresley%26PedroInfante\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255); font-family: sans-serif; font-weight: 400; letter-spacing: 0px;\"\u003erubber legs\u003c\/a\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e, then you’ll love these knee sleeves. Like our \u003c\/span\u003e\u003ca href=\"\/products\/elbow-sleeves\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255); font-family: sans-serif; font-weight: 400; letter-spacing: 0px;\"\u003eElbow Sleeves\u003c\/a\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e, getting the right fit ain’t rocket science and only takes a minute. \u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eGetting the right fit is easy: straighten your leg and measure around the middle of your kneecap then use our Sizing Chart to see your recommended size. For a competition-level of compression, just go one size down.\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003eWith multiple knee sleeve styles to choose from, you can pick the one that best matches your gym personality.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cb style=\"\"\u003eIMPORTANT:\u003c\/b\u003e Please use the Sizing Chart for a correct fit. Not approved for IPF or IWF competitions.\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"S \/ Classic","offer_id":42675703971892,"sku":"S-BOS-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"M \/ Classic","offer_id":42675703906356,"sku":"M-BOS-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"L \/ Classic","offer_id":42675703840820,"sku":"L-BOS-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"XL \/ Classic","offer_id":42675704037428,"sku":"XL-BOS-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"XXL \/ Classic","offer_id":42675704102964,"sku":"XXL-BOS-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"S \/ Hydra","offer_id":42675704004660,"sku":"S-HYD-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"M \/ Hydra","offer_id":42675703939124,"sku":"M-HYD-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"L \/ Hydra","offer_id":42675703873588,"sku":"L-HYD-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"XL \/ Hydra","offer_id":42675704070196,"sku":"XL-HYD-KNEE","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"XXL \/ Hydra","offer_id":42675704135732,"sku":"XXL-HYD-KNEE","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/BOS-KNEE_Carousel_primary.jpg?v=1764591267"},{"product_id":"safety-squat-bar-ss4","title":"Safety Squat Bar - The SS4","description":"\u003cp\u003eYour spine has opinions. Pinched shoulders, mashed wrists, a low-bar position your mobility hates? The straight bar can be a tax on the rest of your training. The SS4 safety squat bar gets out of the way and lets you squat heavy without paying interest.\u003c\/p\u003e\u003cp\u003e1,500 LBS \/ 680 KG OF CAPACITY. 100,000 PSI tensile steel in the shaft. Needle-bearing sleeves that the competition reserves for bars priced twice as high. (We didn't think you should have to pay double for sleeves that spin right.)\u003c\/p\u003e\u003cp\u003eBuilt right where it counts. Black titanized finish on the shaft AND the sleeves. A high-density shoulder pad that's easy to rack, has great trap contact, and no bar roll. \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePICK YOUR HANDLES. PICK YOUR WORKOUT.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe SS4 ships with a pair of Straight Handles — your everyday squat handle, 7.25\" of useable length, knurled for a locked-in grip. Upgrade the setup (and the exercise list) from there:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSpider Handles\u003c\/b\u003e — Long, angled handles that put your hands out in front. Best for lifters who want maximum upper-body involvement, a closer feel to a straight-bar squat, or are working around serious shoulder immobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSeal Row Handles\u003c\/b\u003e — Neutral-grip, knurled handles designed for (you guessed it) seal rows. Grab a Seal Row Pad to unlock its full potential. One bar, now a back exercise too.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eChain Handles\u003c\/b\u003e — The most free-moving option. Chains let your hands find their natural position each rep, reducing elbow and wrist stress for lifters who feel even the fixed handles are too rigid.All four styles screw onto the same threaded posts. Swap in 30 seconds, store in a drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOne bar. Ten-plus exercises. Squats, good mornings, RDLs, Hatfields, lunges, JM presses, calf raises, hip thrusts. Loop on a set of \u003ca href=\"\/products\/non-slip-resistance-bands\" target=\"_blank\"\u003eresistance bands\u003c\/a\u003e to build accommodating resistance off the floor, hang some \u003ca href=\"\/products\/weightlifting-chains\" target=\"_blank\"\u003eweightlifting chains\u003c\/a\u003e to make lockout the hardest part, or pair it with a \u003ca href=\"\/products\/6-in-1-foam-plyo-squat-box\" target=\"_blank\"\u003eplyo box\u003c\/a\u003e for box squats that actually teach depth. Belt up with the B.o.S. \u003ca href=\"\/products\/lever-belt\" target=\"_blank\"\u003eLever Belt\u003c\/a\u003e and you've got a serious leg day setup without ever touching a straight bar.\u003c\/p\u003e\u003cp\u003e4.9 stars across 80+ reviews. Awarded \"Best Versatile Safety Squat Bar\" by \u003ca href=\"https:\/\/www.kingofthegym.com\/bells-of-steel-ss4-review\/\" target=\"_blank\"\u003eKing of the Gym\u003c\/a\u003e. Reviewers with elbow tendonitis, scoliosis, and wrecked shoulders use this bar to keep squatting. LIMITED LIFETIME frame warranty. Leg day isn't optional. This bar lets you out-lift your perceived limits.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"SS4 Safety Squat Bar with Straight Handles","offer_id":45755996799028,"sku":"L-SS4-BAR","price":319.99,"currency_code":"CAD","in_stock":true},{"title":"Spider Handles (Pair)","offer_id":43128217141300,"sku":"SPD-SS4-HDL","price":43.99,"currency_code":"CAD","in_stock":true},{"title":"Seal Row Handles (Pair)","offer_id":42678942203956,"sku":"ROW-SS4-HDL","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"Chain Handles (Pair)","offer_id":42678942171188,"sku":"CHN-SS4-HDL","price":23.09,"currency_code":"CAD","in_stock":true},{"title":"Straight Handles (Extra Pair - One Included with Bar)","offer_id":43128217174068,"sku":"L-BASE-SS4-HDL","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/L-SS4-BAR-01.jpg?v=1779995481"},{"product_id":"ez-curl-bar-45","title":"EZ Curl Bar (45\")","description":"\u003cp\u003eThe 45\" EZ Curl Bar is the ultimate tool for arm development. This bar's unique shape allows you to lift with less strain on your wrists and elbows, and more focus on your working muscles to maximize the stimulation of your biceps and triceps.\u003c\/p\u003e\u003cp\u003eUse it for standing bicep curls, preacher curls on a \u003ca href=\"\/products\/bench-attachments\" target=\"_blank\"\u003eBench Attachment\u003c\/a\u003e, or pair it with an \u003ca href=\"\/products\/arm-blaster\" target=\"_blank\"\u003eArm Blaster\u003c\/a\u003e. Then, target your triceps with skull crushers, french presses, and more, for an arm-aggedon you'll never forget!\u003c\/p\u003e\u003cp\u003eGrab a \u003ca href=\"\/products\/rackable-ez-curl-bar\" target=\"_blank\"\u003eRackable EZ Curl Bar\u003c\/a\u003e for faster \u0026amp; easier weight changes.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978834255924,"sku":"EZCR2","price":79.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/IMG_7892.jpg?v=1764590937"},{"product_id":"tricep-bar","title":"Tricep Bar","description":"\u003cp\u003eThis specialty bar delivers all the tricep targeting, with little-to-no joint strain.\u003c\/p\u003e\u003cp\u003eIt has ergonomic neutral handles that reduce joint stress and rotating sleeves that ensure smooth reps. The handle length to avoids unwanted movement and helps you focus on isolating your triceps. \u003cspan style=\"letter-spacing: 0px;\"\u003eUse it for various exercises, such as skull crushers, french presses, and close grip bench presses.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eYou can also use it for other muscles, such as biceps, delts, lats, and forearms, by doing hammer curls, front raises, pullovers, wrist extensions, and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003c\/span\u003e\u003cstrong class=\"ql-bg-yellow\" style=\"\"\u003eIMPORTANT:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eAlthough Cerakote is more resistant to rust and abrasion, it can still be scratched from metal-on-metal contact.\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978840940596,"sku":"ITCP-BAR","price":119.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/ITCP-BAR_Carousel_11_159fa29f-54c6-4bc1-9616-8c46bbba9172.jpg?v=1764591250"},{"product_id":"belt-squat-machine","title":"Belt Squat Machine","description":"\u003cp\u003eOut-train back pain and upper body mobility limitations while building lower body strength. The Belt Squat Machine is space-efficient and versatile, unlocking endless exercises for your \u003ca href=\"\/products\/home-gym-builder\" target=\"_blank\"\u003ehome gym\u003c\/a\u003e at an unbeatable price.\u003cbr\u003eBuilt like a tank, this beast boasts an impressive 700lb capacity (step aside, \u003ca href=\"\/products\/hip-thrust-machine\" target=\"_blank\"\u003eHip Thrust Machine\u003c\/a\u003e). Plus, its innovative design features commercial-grade Zerk bearings and band pegs for improving your lockout strength.\u003c\/p\u003e\u003cp\u003eDespite its beastly strength, this \u003ca href=\"\/collections\/strength-machines\" target=\"_blank\" style=\"\"\u003estrength machine\u003c\/a\u003e is a gentle giant in your gym space. At a modest 51\" x 81\" footprint, it's already a surprisingly good fit — but here's the kicker: mount those weight pegs vertically, and you've instantly shrunk the footprint down to 51\" x 52.5\". \u003cspan style=\"letter-spacing: 0px;\"\u003eThat's nearly 30\" of extra breathing room for more equipment, more exercises, or just more room to flex in the mirror.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cb style=\"letter-spacing: 0px;\"\u003eIMPORTANT:\u003c\/b\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e The belt squat machine has 13 adjustable heights but is not guaranteed to allow all lifters to squat ATG (full depth). If you bottom out early, standing on \u003ca href=\"\/products\/stackable-pull-blocks\" target=\"_blank\"\u003estackable pull blocks\u003c\/a\u003e or \u003ca href=\"\/collections\/bumper-plates\" target=\"_blank\"\u003ebumper plates\u003c\/a\u003e or placing your machine on a DIY platform will give you the extra range of motion you need.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978859094068,"sku":"BQT-MA-SET","price":1149.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/BQT-MA20_Carousel_7.jpg?v=1764591275"},{"product_id":"reverse-hammer","title":"Reverse Hammer 2 In 1 GHD And Reverse Back Extension","description":"\u003cp\u003eThe Reverse Hammer is two essential products for your home gym - Reverse Back Extension \u0026amp; Glute Ham Developer (GHD) - combined into one, at a fraction of the cost (and space) of separate machines. The fusion of the Reverse Back Extension machine and Glute Ham Developer (GHD) is a Bells of Steel original design and was engineered in-house. \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThe Reverse Back Extension is an excellent movement for the lower back, glutes, and hamstrings because it allows one to train the whole of the posterior chain in a way that is very similar to the deadlift, but without actually loading up the spine. This makes the Reverse Back Extension the perfect movement for athletes with a pre-existing low back issue or those who want to give their lower back a break without missing a training session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMeanwhile, the Glute Ham Raise is an incredibly useful exercise for isolating the hamstrings and the glutes, increasing hypertrophy to these two essential muscle groups. It's also believed to be superior to the leg curl because it works more muscles and puts a greater emphasis on the eccentric component of knee flexion. Increased time under tension, a more complete range of motion, and the ability to add resistance with bands or weight plates make for a very targeted approach to hamstring and glute development that will carry over to your heavy squats, deadlifts, and your explosiveness on the playing field.\u003c\/p\u003e\u003cp\u003eIt features a vertically adjustable footplate\/foot roller carriage that accommodates users of any height. The diamond-plate platforms facilitate stepping up into the GHD, with a removable crotch pad so the fellas don’t damage the goods. Side handles make getting in and out easier, and extra padding over the curved part of the pad for more comfortable reverse back extensions. \u003cspan style=\"letter-spacing: 0px;\"\u003eAdd cable attachments and resistance bands for upper body work and build lower body strength, power, and explosiveness without putting your spine through a heavy-duty stress test.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978862469172,"sku":"RHAM-MA-SET","price":1079.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/RHAM-MA-SET_Carousel_7.jpg?v=1764590643"},{"product_id":"lever-belt","title":"Lever Belt","description":"Whether you’re a powerlifter, a Strongman, or a bodybuilder, a Lever Belt can take your lifting to the next level. \u003cbr\u003eLever Belt offers unparalleled security and stability for your core and lower back. Unlike \u003ca href=\"\/all-products\/apparel\/support-wear\/classic-self-locking-belt\/classic-self-locking-belt\/\" target=\"_blank\"\u003evelcro belts\u003c\/a\u003e that are made for a blend of flexibility and comfort, lever belts are designed with a 13mm thickness and 4-inch width for supreme support.\u003cbr\u003eAnd let’s be real, there’s nothing worse than struggling to undo your prong lifting belt after an intense set of squats. With a Lever Belt, you can simply release the lever and breathe freely!\u003cbr\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e Multiple lengths available. Use the sizing chart to find your correct size.\u003cbr\u003e","brand":"Bells of Steel","offers":[{"title":"BOS \/ S","offer_id":43033450381364,"sku":"S-LEVR-BOS-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"BOS \/ M","offer_id":43033450414132,"sku":"M-LEVR-BOS-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"BOS \/ L","offer_id":43033450446900,"sku":"L-LEVR-BOS-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"BOS \/ XL","offer_id":43033450479668,"sku":"XL-LEVR-BOS-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"BOS \/ XXL","offer_id":43033450512436,"sku":"XXL-LEVR-BOS-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"Hydra \/ S","offer_id":43033450217524,"sku":"S-HYDRA-LEV-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"Hydra \/ M","offer_id":43033450250292,"sku":"M-HYDRA-LEV-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"Hydra \/ L","offer_id":43033450283060,"sku":"L-HYDRA-LEV-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"Hydra \/ XL","offer_id":43033450315828,"sku":"XL-HYDRA-LEV-BLT","price":90.99,"currency_code":"CAD","in_stock":true},{"title":"Hydra \/ XXL","offer_id":43033450348596,"sku":"XXL-HYDRA-LEV-BLT","price":90.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/LEVR-BLT-PRNT-Carousel-primary_887ea8d0-86b7-4a5f-b78f-07f10fef796a.jpg?v=1770813144"},{"product_id":"tibialis-trainer-bar","title":"Tibialis Trainer Bar","description":"\u003cdiv\u003eThe tibialis trainer bar is your first defense against knee \u0026amp; shin injuries.\u003c\/div\u003e\u003cdiv\u003eWhen strong, it protects your knees by absorbing deceleration forces while landing from a jump or pivoting on the field. When weak, it can cause knee pain and hobble-worthy shin splints.\u003c\/div\u003e\u003cdiv\u003eLuckily, this tibialis trainer bar is all you KNEE-d. Sorry. Couldn’t resist.\u003c\/div\u003e\u003cdiv\u003eCrank out standard tib raises, or use it for hanging hip flexor raises to strengthen your hip flexors. Better yet, bust out some leg extensions or lay supine on a \u003ca href=\"\/collections\/benches\" target=\"_blank\"\u003ebench\u003c\/a\u003e to hit those hamstring curls.\u003c\/div\u003e\u003cdiv\u003eThe eyelet can connect to your \u003ca href=\"\/products\/cable-tower\" target=\"_blank\"\u003eCable Tower\u003c\/a\u003e or \u003ca href=\"\/products\/belt-squat-machine\" target=\"_blank\"\u003eBelt Squat Machine\u003c\/a\u003e. Or, attach a \u003ca href=\"\/products\/non-slip-resistance-bands\" target=\"_blank\"\u003eresistance band\u003c\/a\u003e to it for heavy eccentrics.\u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eIMPORTANT: \u003c\/b\u003eLoading sleeve fits 2” Olympic weight plates only.\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":44565949612084,"sku":"TIBI-BAR","price":79.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/TIBI-BAR-hero_06c2cb93-622a-4010-9bd8-7f5f71f73f83.jpg?v=1764590768"},{"product_id":"curved-squat-bar","title":"Curved Squat Bar","description":"\u003cdiv\u003eSo you’ve been in the gym squatting and benching like there’s no tomorrow and hitting all the PR’s. But all that huge weight you’ve been slangin’ around is beatin’ up your shoulders \u0026amp; elbows.\u003c\/div\u003e\u003cdiv\u003eEnter the Curved Squat Bar. \u003c\/div\u003e\u003cdiv\u003eThis isn’t just some super-bent bar. The Curved Squat Bar is strategically designed to alleviate stress from your wrists, elbows, and shoulders while squatting and benching. Similar to a traditional \u003ca href=\"\/product-category\/barbells\/\" target=\"_blank\"\u003estraight barbell\u003c\/a\u003e, you grip the bar like a proper squat or bench but with significantly less pressure on your joints. \u003c\/div\u003e\u003cdiv\u003eIt’s the perfect bar for off-season training and one of the best options for pushing up your volume during your competitive season without as much joint strain. And unlike a \u003ca href=\"\/all-products\/barbells\/specialty-barbells\/premium-safety-squat-bar\/\" target=\"_blank\"\u003eSafety Squat Bar\u003c\/a\u003e, the Curved Squat Bar can be used for upper body movements—like the bench press! It adds several inches to your range of motion to help strengthen your press of the chest and assist with muscular development.\u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eIMPORTANT:\u003c\/b\u003e The Curved Squat Bar is significantly longer, thicker, and heavier than a typical Olympic barbell. To avoid the bar flipping when racked, \u003ca href=\"\/all-products\/racks\/rack-attachments\/sandwich-j-cups\/\" target=\"_blank\"\u003esandwich j-cups\u003c\/a\u003e are strongly recommended.\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":44688736092212,"sku":"BUFFALO-BAR","price":263.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/BUFFALO-BAR-carousel-1.jpg?v=1764591028"},{"product_id":"tibialis-trainer-machine","title":"Tibialis Trainer Machine","description":"\u003cp\u003eReady to turn heads at the beach and in the gym? Meet the Tibialis Machine, the secret weapon for filling out your lower legs and being prepared for every feint \u0026amp; sidestep.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis \u003ca href=\"\/collections\/strength-training-accessories\" target=\"_blank\"\u003estrength training accessory\u003c\/a\u003e is perfect for hypertrophy enthusiasts and functional trainees alike, targeting your tibialis anterior (the front muscle of your lower leg), so no part of your leg-day grind is left behind.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThanks to its thoughtful design, this unit takes the hassle out of tib training. With its three loading options, use \u003ca href=\"\/collections\/weight-plates\" target=\"_blank\"\u003eweight plates\u003c\/a\u003e, attach a resistance band, or hook up a cable using a carabiner.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you're chasing aesthetics, performance, or a lower risk of injury, the Tibialis Machine is here to help!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e Loading sleeves fit Olympic weight plates only.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":45442496725044,"sku":"TIBIALIS-MACH","price":199.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/tibialis-mach-carousel-primary.jpg?v=1764590971"},{"product_id":"10mm-leather-weightlifting-belt","title":"10mm Leather Weightlifting Belt","description":"\u003cp\u003eFinding a lifting belt that fits \u003ci\u003ejust right\u003c\/i\u003e can feel impossible… But the 10mm Leather Weightlifting Belt? It's the Goldilocks of lifting belts! \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThicker than a \u003ca href=\"\/products\/self-locking-belts\" target=\"_blank\"\u003eSelf-Locking Belt\u003c\/a\u003e yet not as rigid as a \u003ca href=\"\/products\/lever-belt\" target=\"_blank\"\u003e13mm Lever Belt\u003c\/a\u003e, this single-prong belt offers the perfect middle ground. Whether you’re crushing PRs or trying not to crush your post-snack belly, the single-prong design makes adjustments lightning-quick and hassle-free. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt flexes a durable leather with an inner suede lining, and the embossed Bells of Steel logo reminds you who’s got your back (literally). Sturdy rivets hold strong even when your lifts don’t, making this belt a trusty companion in your castle of gains. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT: \u003c\/b\u003eMultiple lengths available. Use the sizing chart to find your correct size.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"S","offer_id":45787450048564,"sku":"S-SUEDE-BELT","price":69.99,"currency_code":"CAD","in_stock":true},{"title":"M","offer_id":45787450081332,"sku":"M-SUEDE-BELT","price":69.99,"currency_code":"CAD","in_stock":true},{"title":"L","offer_id":45787450114100,"sku":"L-SUEDE-BELT","price":69.99,"currency_code":"CAD","in_stock":true},{"title":"XL","offer_id":45787450146868,"sku":"XL-SUEDE-BELT","price":83.99,"currency_code":"CAD","in_stock":true},{"title":"XXL","offer_id":45787450179636,"sku":"XXL-SUEDE-BELT","price":69.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/SUEDE-BELT-PRNT-carousel-primary-1.jpg?v=1770465902"},{"product_id":"arch-nemesis-tricep-bar","title":"Arch Nemesis Tricep Bar","description":"\u003cp\u003eYour small gym just got a mighty upgrade: The Arch Nemesis Tricep Bar is like that freakishly handy multi-tool your dad won’t stop talking about: it’s a tricep bar, landmine handle, and cable attachment all in one gloriously grippy package.\u003c\/p\u003e\u003cp\u003eYou can use it for your favorite tricep bar exercises, but this isn’t just a bar for triceps! Throw it on your \u003ca href=\"\/collections\/cable-machines\" target=\"_blank\"\u003ecable machine\u003c\/a\u003e for lat pulldowns and seated rows or a landmine attachment for \u003ca href=\"\/products\/landmine-power-rack-attachment\" target=\"_blank\"\u003elandmine rows\u003c\/a\u003e and viking presses.\u003c\/p\u003e\u003cp\u003ePlus, it’s compact, lightweight, and won’t hog space like its big bro (\u003ca href=\"\/products\/arch-nemesis-swiss-bar\" target=\"_blank\"\u003ethe original Arch Nemesis\u003c\/a\u003e). Even better? It fits standard 2-inch barbell collars, so you won’t need to invest in weirdly sized clamps.With moderately knurled tubing and two grip options (angled wide + straight narrow), this bar delivers versatility without the wallet workout. \u003c\/p\u003e\u003cp\u003eAnd at just 15.5lbs (7kgs), it’s easy to throw your new lil buddy around (please don’t).\u003c\/p\u003e\u003cp\u003ePerfect for small spaces, \u003ca href=\"\/products\/cable-tower\" target=\"_blank\"\u003ecable towers\u003c\/a\u003e, and anyone who loves exercise variety without buying four different bars.\u003c\/p\u003e\u003cp\u003eLooking for something rackable or for dedicated swiss bar bench press work? Try the O.G. \u003ca href=\"\/products\/arch-nemesis-swiss-bar\" target=\"_blank\"\u003eArch Nemesis Swiss Bar\u003c\/a\u003e instead.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":46752383467572,"sku":"ARCHNEM-TRI-BAR","price":99.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/archnem-tri-bar-01.jpg?v=1764590520"}],"url":"https:\/\/bellsofsteel.com\/collections\/start-strong-get-healthy-joints.oembed","provider":"Bells of Steel","version":"1.0","type":"link"}