{"title":"Backyard Gym Equipment","description":null,"products":[{"product_id":"adjustable-kettlebell","title":"Adjustable Competition Kettlebell","description":"\u003ch5\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThe Adjustable Competition Kettlebell is a precision-engineered strength tool designed for lifters who want the full weight range of an entire kettlebell set in one beautiful bell—without sacrificing space, feel, or durability. Talk about an overachiever.\u003c\/p\u003e\u003cp\u003eBuilt with a steel shell, iron plates, 0.5 kg micro-loading, true competition shape and size, and up to 41 weight intervals in one bell, it delivers the exact performance of fixed kettlebells in a modular, space-saving format.\u003c\/p\u003e\u003cp\u003eUnlike quick-adjust dial systems that rely on plastic components and age like milk, this bell prioritizes stability, longevity, and premium commercial-grade construction, making it the ideal choice for serious home gym owners, minimalist training spaces, and athletes who demand uncompromising performance, no matter what they (Turkish) get up to.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIMPORTANT:\u003c\/strong\u003e The Adjustable Kettlebell is a fantastic tool, but it is not recommended when a fast transition of sizes is needed since changing the weights takes 1-2 minutes. If you need two different weights for swings and overhead work, we recommend getting two adjustable kettlebells for sale — you save 10% when you buy a pair.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eBeginners\u003c\/strong\u003e\u003cbr\u003eMicro-loading and optional lighter-start add-ons make early progression smoother and safer. Perfect for learning kettlebell fundamentals with proper form.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermediate Lifters\u003c\/strong\u003e\u003cbr\u003e41 weight settings enable continuous progression for full-body strength training. Switch between swings, cleans, presses, squats, and accessory work without needing multiple bells.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvanced Athletes\u003c\/strong\u003e\u003cbr\u003eTrue competition sizing, balanced geometry, and 0.5 kg precision jumps allow refined technique, double-bell programming, and plateau breaking—ideal for serious kettlebell practitioners.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSmall-Space Home Gyms \u0026amp; Apartments\u003c\/strong\u003e\u003cbr\u003eReplace an entire rack of kettlebells in the footprint of a single bell. Highly portable, compact, and quiet enough for multi-unit living.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCoaches \u0026amp; Personal Trainers\u003c\/strong\u003e\u003cbr\u003eWhile not recommended for classes, the wide adjustability supports multiple clients with different strength levels using a single piece of equipment.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003ePremium Build \u0026amp; Materials\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eEvery component is chosen for commercial durability:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Shell:\u003c\/strong\u003e maintains perfect geometry across all weights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron Plates:\u003c\/strong\u003e machined to tight tolerances for consistent balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel-on-Steel Locking System:\u003c\/strong\u003e no fragile plastic, no gimmicks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Handle (35 mm):\u003c\/strong\u003e consistent grip feel at any load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Bell Cavity:\u003c\/strong\u003e ensures predictable swing paths and smooth transitions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe result is an adjustable system that feels indistinguishable from a fixed kettlebell—something customers repeatedly confirm in reviews.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWeight Range \u0026amp; Micro-Loading\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eWith 41 possible weight settings from 12–32 kg, the Adjustable Competition Kettlebell gives you full control over your progression.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Micro-Loading Matters\u003c\/strong\u003e\u003cbr\u003eMost adjustable kettlebells jump in 1–2 kg increments (or larger), forcing lifters into uncomfortable leaps. This bell offers 0.5 kg micro-loading, allowing:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSmoother strength progression\u003c\/li\u003e\n\u003cli\u003eSafer jumps for beginners\u003c\/li\u003e\n\u003cli\u003eMore precise overload for advanced athletes\u003c\/li\u003e\n\u003cli\u003eFine-tuned programming for kettlebell complexes\u003c\/li\u003e\n\u003cli\u003eEasier weight matching during unilateral accessory work\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is one of the product's biggest advantages over the competition.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003ePlastic Bottom Add-On: Lighter Weights, More Versatility\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eMany users require access to lighter ranges for curls, shoulder prehab, warm-ups, or accessory training. The \u003ca href=\"\/products\/plastic-bottom-for-adjustable-kettlebell\"\u003ePlastic Bottom Add-On\u003c\/a\u003e solves this by reducing the bell to a 9 kg base, with plate configurations enabling 9.5–11.5 kg. Perfect for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSingle-arm curls\u003c\/li\u003e\n\u003cli\u003ePreacher curls\u003c\/li\u003e\n\u003cli\u003eShoulder rehab\/prehab\u003c\/li\u003e\n\u003cli\u003eBeginners learning kettlebell technique\u003c\/li\u003e\n\u003cli\u003eAccessory isolation movements\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt essentially expands the product downward, offering a true full-range kettlebell system from 9–32 kg.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eStability \u0026amp; Internal Movement\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eMany competitor bells rattle and shake, creating instability and distraction during exercise. This bell minimizes shifting through:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrecision-cut iron plates\u003c\/li\u003e\n\u003cli\u003eTight internal fitment\u003c\/li\u003e\n\u003cli\u003eA secure locking system\u003c\/li\u003e\n\u003cli\u003eA stable cavity shape engineered to reduce noise\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMost users describe the feel as \"solid,\" \"stable,\" and \"built like a tank.\"\u003c\/p\u003e\u003c!-- split --\u003e\u003ch5\u003e\u003cstrong\u003eHow It Compares to Other Adjustable Kettlebells\u003c\/strong\u003e\u003c\/h5\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eAdjustable Competition KB\u003c\/th\u003e\n\u003cth\u003eTypical Adjustable KBs\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Range\u003c\/td\u003e\n\u003ctd\u003e12–32 kg (expandable to 9–32 kg w\/ add-on)\u003c\/td\u003e\n\u003ctd\u003e16–24 kg or limited ranges\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncrement Size\u003c\/td\u003e\n\u003ctd\u003e0.5 kg micro-loading\u003c\/td\u003e\n\u003ctd\u003e1–2 kg jumps or fixed stops\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eAll-metal steel + iron\u003c\/td\u003e\n\u003ctd\u003eOften uses plastic components\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGeometry\u003c\/td\u003e\n\u003ctd\u003eTrue competition standards\u003c\/td\u003e\n\u003ctd\u003eVaries; many non-standard shapes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment System\u003c\/td\u003e\n\u003ctd\u003eSecure steel-on-steel, durable\u003c\/td\u003e\n\u003ctd\u003eFast-but-fragile dial systems\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeel During Use\u003c\/td\u003e\n\u003ctd\u003eMatches fixed kettlebells\u003c\/td\u003e\n\u003ctd\u003eOften unbalanced or hollow-feeling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpace Requirements\u003c\/td\u003e\n\u003ctd\u003eReplaces 41 bells\u003c\/td\u003e\n\u003ctd\u003eReplaces fewer bells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePortability\u003c\/td\u003e\n\u003ctd\u003eEasy to transport; modular\u003c\/td\u003e\n\u003ctd\u003eOften bulky or awkward\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis positions the product as a premium, competition-grade adjustable kettlebell system—built for real training, not just convenience.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eAdjustment Experience\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThe bell is designed for durability over speed.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTypical adjustment time: 60–90 seconds\u003c\/li\u003e\n\u003cli\u003eOptimized for safety, stability, and longevity—not fast but fragile mechanisms\u003c\/li\u003e\n\u003cli\u003eEasy learning curve after first few uses\u003c\/li\u003e\n\u003cli\u003eClear plate stacking and labeling for intuitive weight setup\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA short setup between sets is normal—and ensures the bell lasts for years under heavy use.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eCompetition Geometry \u0026amp; Feel\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThis is where it separates itself from dial-adjustable systems.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFixed-width 35 mm handle ensures consistent grip familiarity\u003c\/li\u003e\n\u003cli\u003eStandardized window size keeps movements smooth\u003c\/li\u003e\n\u003cli\u003eUniform bell shape mimics fixed competition kettlebells across all weights\u003c\/li\u003e\n\u003cli\u003eMaintains predictable pull paths in snatches, swings, cleans, Turkish get-ups, push presses, and jerks\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLifters repeatedly confirm that it \"feels like a real comp bell,\" a key differentiator from Bowflex-style or cast-iron adjustable alternatives.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eVersatility \u0026amp; Training Applications\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThe Adjustable Competition Kettlebell supports every major kettlebell movement:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTwo-hand and single-hand swings\u003c\/li\u003e\n\u003cli\u003eCleans \u0026amp; clean variations\u003c\/li\u003e\n\u003cli\u003eSnatches\u003c\/li\u003e\n\u003cli\u003eTurkish get-ups\u003c\/li\u003e\n\u003cli\u003ePresses, push presses, \u0026amp; jerks\u003c\/li\u003e\n\u003cli\u003eGoblet squats \u0026amp; front-loaded squats\u003c\/li\u003e\n\u003cli\u003eDeadlifts, rows, \u0026amp; high pulls\u003c\/li\u003e\n\u003cli\u003eLunges \u0026amp; step-ups\u003c\/li\u003e\n\u003cli\u003eWindmills \u0026amp; core anti-rotation work\u003c\/li\u003e\n\u003cli\u003eConditioning complexes\u003c\/li\u003e\n\u003cli\u003eAccessories with lighter weight ranges (via \u003ca href=\"\/products\/plastic-bottom-for-adjustable-kettlebell\"\u003eplastic bottom add-on\u003c\/a\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou effectively replace an entire progression system with one modular tool.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eSpace \u0026amp; Portability\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eFits easily in apartments, condos, small home gyms\u003c\/li\u003e\n\u003cli\u003eTravels easily (remove plates and pack flat)\u003c\/li\u003e\n\u003cli\u003eIdeal for lifters who want serious training without dedicated storage racks\u003c\/li\u003e\n\u003cli\u003eMinimal noise—reviewers consistently describe it as \"quiet enough for apartments\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWarranty \u0026amp; Support\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eYour Adjustable Competition Kettlebell is backed by:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLifetime shell warranty\u003c\/li\u003e\n\u003cli\u003eResponsive, top-rated customer service\u003c\/li\u003e\n\u003cli\u003eClear online setup support\u003c\/li\u003e\n\u003cli\u003eA community of lifters who stand behind the product\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuilt for performance. Backed for life.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"12-20.5 KG Adjustable Kettlebell \/ Black \/ Single","offer_id":44531025739828,"sku":"20-ADJKB","price":209.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Black \/ Pair (Save 10%)","offer_id":44531025772596,"sku":"20-ADJKB-PAIR","price":377.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Black \/ Single","offer_id":44532386365492,"sku":"32-ADJKB-SET","price":314.99,"currency_code":"CAD","in_stock":false},{"title":"12-32 KG Adjustable Kettlebell \/ Black \/ Pair (Save 10%)","offer_id":44532386398260,"sku":"32-ADJKB-SET-PAIR","price":584.99,"currency_code":"CAD","in_stock":false},{"title":"12-20.5 KG Adjustable Kettlebell \/ Blue \/ Single","offer_id":44717139656756,"sku":"BLU-ADJKB","price":209.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Blue \/ Pair (Save 10%)","offer_id":44717139689524,"sku":"BLU-ADJKB-PAIR","price":377.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Blue \/ Single","offer_id":44717139853364,"sku":"32-BLU-ADJKB-SET","price":314.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Blue \/ Pair (Save 10%)","offer_id":44717139886132,"sku":"32-BLU-ADJKB-SET-PAIR","price":584.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Purple \/ Single","offer_id":44717139722292,"sku":"PUR-ADJKB","price":209.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Purple \/ Pair (Save 10%)","offer_id":44717139755060,"sku":"PUR-ADJKB-PAIR","price":377.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Purple \/ Single","offer_id":44717139918900,"sku":"32-PUR-ADJKB-SET","price":314.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Purple \/ Pair (Save 10%)","offer_id":44717139951668,"sku":"32-PUR-ADJKB-SET-PAIR","price":584.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Yellow \/ Single","offer_id":44717139787828,"sku":"YLW-ADJKB","price":209.99,"currency_code":"CAD","in_stock":true},{"title":"12-20.5 KG Adjustable Kettlebell \/ Yellow \/ Pair (Save 10%)","offer_id":44717139820596,"sku":"YLW-ADJKB-PAIR","price":377.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Yellow \/ Single","offer_id":44717139984436,"sku":"32-YLW-ADJKB-SET","price":314.99,"currency_code":"CAD","in_stock":true},{"title":"12-32 KG Adjustable Kettlebell \/ Yellow \/ Pair (Save 10%)","offer_id":44717140017204,"sku":"32-YLW-ADJKB-SET-PAIR","price":584.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/ADJKB-12-20-SINGLE-PRNT.jpg?v=1766858114"},{"product_id":"competition-kettlebells","title":"Competition Kettlebells","description":"\u003cp\u003eCompetition kettlebells are perfect for any kettlebell workout.\u003c\/p\u003e\u003cp\u003eOriginally designed for use in Kettlebell Sport (or GS, short for Girevoy Sport), they are now commonplace in gyms across the country. \u003cspan style=\"letter-spacing: 0px;\"\u003eColor-coded for easy identification, these bells meet legal Girevoy Sport Union (GSU), IKFF, and International Union of Kettlebell Lifting (IUKL) standards.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eConsistent sizing means consistent lifting with an ergonomic design for comfort. The 10KG - 48kg kettlebells have 60mm windows and 35mm for superior comfort, while the 4, 6, and 8KG bells have a 58mm window and 34mm handle, perfect for beginners. \u003cspan style=\"letter-spacing: 0px;\"\u003eGravity cast as one piece with no welding and a hollow core for an excellent surface finish and superior dimensional accuracy.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eNo need to worry about the dreaded bell rattle-these babies will last you a lifetime!\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"4 KG","offer_id":43033449300020,"sku":"KB4","price":51.99,"currency_code":"CAD","in_stock":true},{"title":"6 KG","offer_id":43033449332788,"sku":"KB6","price":62.99,"currency_code":"CAD","in_stock":true},{"title":"8 KG","offer_id":43784773828660,"sku":"KB8","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":43784773861428,"sku":"KB10","price":84.99,"currency_code":"CAD","in_stock":true},{"title":"12 KG","offer_id":43784773894196,"sku":"KB12","price":94.99,"currency_code":"CAD","in_stock":true},{"title":"14 KG","offer_id":43784773926964,"sku":"KB14","price":104.99,"currency_code":"CAD","in_stock":true},{"title":"16 KG","offer_id":43033449463860,"sku":"KB16","price":109.99,"currency_code":"CAD","in_stock":true},{"title":"18 KG","offer_id":43033449496628,"sku":"KB18","price":119.99,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":42675674677300,"sku":"KB20","price":129.99,"currency_code":"CAD","in_stock":true},{"title":"24 KG","offer_id":43784773959732,"sku":"KB24","price":149.99,"currency_code":"CAD","in_stock":true},{"title":"28 KG","offer_id":43784773992500,"sku":"KB28","price":169.99,"currency_code":"CAD","in_stock":true},{"title":"32 KG","offer_id":43033449594932,"sku":"KB32","price":194.99,"currency_code":"CAD","in_stock":true},{"title":"36 KG","offer_id":43033449627700,"sku":"KB36","price":249.99,"currency_code":"CAD","in_stock":true},{"title":"40 KG","offer_id":43784774025268,"sku":"KB40","price":263.96,"currency_code":"CAD","in_stock":true},{"title":"44 KG","offer_id":43033449693236,"sku":"KB44","price":389.99,"currency_code":"CAD","in_stock":true},{"title":"48 KG","offer_id":43033449726004,"sku":"KB48","price":489.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/KB-PRNT-carousel-primary_0b520281-144a-4fb8-b58e-4e2d4defae23.jpg?v=1764591077"},{"product_id":"mighty-grip-medicine-balls","title":"Mighty Grip Medicine Balls","description":"\u003cp\u003eTrain like an athlete with the Mighty Grip Medicine Balls!\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eMultiple weight sizes match a variety of fitness levels, crafted with a texturized hard outer shell and filled with crumb rubber for superior grip and durability. \u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eUse these in your WDJ (workout du jour), for core work, or for muscle targeting. Build your power, coordination, and \u003ca href=\"\/collections\/conditioning\" target=\"_blank\"\u003econditioning\u003c\/a\u003e — and have a \u003ci\u003eball \u003c\/i\u003ewhile doing it.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e The Mighty Grip Medicine Balls are not warrantied for slamming against the floor or on abrasive surfaces. For slams, use \u003ca href=\"\/products\/slam-balls\" target=\"_blank\"\u003eSlam Balls\u003c\/a\u003e instead.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"4 LB | 2 KG","offer_id":47042309652532,"sku":"MB-4","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"6 LB | 3 KG","offer_id":47042309685300,"sku":"MB-6","price":39.99,"currency_code":"CAD","in_stock":true},{"title":"8 LB | 4 KG","offer_id":47042309718068,"sku":"MB-8","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"10 LB | 4.5 KG","offer_id":47042309750836,"sku":"MB-10","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"12 LB | 5 KG","offer_id":47042309783604,"sku":"MB-12","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"14 LB | 6 KG","offer_id":47042309816372,"sku":"MB-14","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"16 LB | 7 KG","offer_id":47042309849140,"sku":"MB-16","price":64.99,"currency_code":"CAD","in_stock":false},{"title":"20 LB | 9 KG","offer_id":47042309914676,"sku":"MB-20","price":79.99,"currency_code":"CAD","in_stock":false},{"title":"25 LB | 11 KG","offer_id":47042309947444,"sku":"MB-25","price":109.99,"currency_code":"CAD","in_stock":true},{"title":"30 LB | 14 KG","offer_id":47042309980212,"sku":"MB-30","price":144.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/MB_Carousel_19.jpg?v=1764590672"},{"product_id":"massage-balls","title":"Massage Balls","description":"\u003cp\u003eTake your mobility game from amateur to semi-pro with the Massage Ball! Perfect to target muscle knots for quick relief.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThe compact 2.48\" diameter of this training accessory gives precise pinpointed pressure for targeted muscle massage, so you can dominate your DOMS and compressed silicone digs DEEP (newbies beware).\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThis tool is small enough to fit conveniently in your backpack, gym bag, or suitcase, making it a great companion for your other lightweight workout tools: jump rope, mini-bands, and core sliders.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eAnd we advise keeping one in your desk for some mid-day mobility after yet another meeting that should have been an email.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Single","offer_id":42676007436340,"sku":"MSG-SG","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Pair","offer_id":42676007534644,"sku":"MSG-SG-PAIR","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Set of 5","offer_id":42676007501876,"sku":"MSG-SG-5X","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Set of 10","offer_id":42676007469108,"sku":"MSG-SG-10X","price":64.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/IMG_0917-1.jpg?v=1764591090"},{"product_id":"nuobell-adjustable-dumbbells","title":"NÜOBELL Adjustable Dumbbells","description":"\u003ch5\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eNÜOBELL Adjustable Dumbbells deliver the speed, feel, and versatility of a full dumbbell rack, without the bulk, clutter, or hassle. Imagine putting a full 5-50 lb or 4-80 lb dumbbell set in a space not much bigger than your favourite lifting shoes—that's these bad boys. With a smooth twist-to-adjust mechanism, a premium steel handle, and a balanced profile that feels like traditional fixed dumbbells, they're built for efficient home training in any space.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIMPORTANT:\u003c\/strong\u003e The NÜOBELLs have a 2-year warranty, but it is void if the dumbbells are dropped.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eBeginners\u003c\/strong\u003e\u003cbr\u003eEasy and intuitive adjustments make weight changes simple and unintimidating.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermediate Lifters\u003c\/strong\u003e\u003cbr\u003eWide 5-50 lb \u0026amp; 5–80 lb range options supports full-body progressions and structured programs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvanced Lifters\u003c\/strong\u003e\u003cbr\u003ePremium grip, balanced design, and fast adjustments support heavy, high-volume work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSmall-Space Users\u003c\/strong\u003e\u003cbr\u003eMax versatility with minimal footprint.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCouples\/Shared Home Gyms\u003c\/strong\u003e\u003cbr\u003eInstant switching for alternating sets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBusy Professionals\u003c\/strong\u003e\u003cbr\u003eFaster setup → more consistent training.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eDurability, Care \u0026amp; Support\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eNÜOBELLs are built for home strength training, but like most adjustable systems, they are not designed for drops. Store and adjust them in the included base, keep them on flat surfaces or the \u003ca href=\"\/products\/nuobell-floor-stand\"\u003eNÜOBELL Floor Stand\u003c\/a\u003e, and avoid dropping from overhead positions.\u003c\/p\u003e\u003cp\u003eNeed a replacement part later? Our support team carries modular components to keep your set performing for years.\u003c\/p\u003e\u003c!-- split --\u003e\u003ch5\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eFast Adjustments\u003c\/strong\u003e\u003cbr\u003eSwitch weights instantly with a smooth twist — no pins, plates, or complex mechanisms.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReal-Dumbbell Feel\u003c\/strong\u003e\u003cbr\u003eBalanced silhouette and knurled steel handle deliver traditional dumbbell control without bulk.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCompact Footprint\u003c\/strong\u003e\u003cbr\u003eReplace a full rack and keep your home gym uncluttered.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDurable Design\u003c\/strong\u003e\u003cbr\u003eSteel plates and a serviceable mechanism extend long-term value.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eExercises You Can Do\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eBench Press\u003c\/li\u003e\n\u003cli\u003eShoulder Press\u003c\/li\u003e\n\u003cli\u003eBiceps Curls\u003c\/li\u003e\n\u003cli\u003eTriceps Extensions\u003c\/li\u003e\n\u003cli\u003eRows (all types)\u003c\/li\u003e\n\u003cli\u003eLunges\u003c\/li\u003e\n\u003cli\u003eSplit Squats\u003c\/li\u003e\n\u003cli\u003eGoblet Squats\u003c\/li\u003e\n\u003cli\u003eRomanian Deadlifts\u003c\/li\u003e\n\u003cli\u003eFarmer Carries\u003c\/li\u003e\n\u003cli\u003eFlyes\u003c\/li\u003e\n\u003cli\u003ePullovers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nuobell","offers":[{"title":"5-50 LB | 2-23 KG (Pair) \/ Standard (Chrome)","offer_id":47042296676404,"sku":"STD-NB550","price":699.99,"currency_code":"CAD","in_stock":true},{"title":"5-80 LB | 2-36 KG (Pair) \/ Standard (Chrome)","offer_id":47042296447028,"sku":"STD-NB580","price":999.99,"currency_code":"CAD","in_stock":true},{"title":"5-50 LB | 2-23 KG (Pair) \/ Black Out","offer_id":47042296643636,"sku":"BLK-NB550","price":699.99,"currency_code":"CAD","in_stock":true},{"title":"5-80 LB | 2-36 KG (Pair) \/ Black Out","offer_id":47042296414260,"sku":"BLK-NB580","price":999.99,"currency_code":"CAD","in_stock":true},{"title":"5-50 LB | 2-23 KG (Pair) \/ Green","offer_id":47042296709172,"sku":"GRN-NB550","price":699.99,"currency_code":"CAD","in_stock":true},{"title":"5-80 LB | 2-36 KG (Pair) \/ Green","offer_id":47042296479796,"sku":"GRN-NB580","price":999.99,"currency_code":"CAD","in_stock":true},{"title":"5-50 LB | 2-23 KG (Pair) \/ Red","offer_id":47042296741940,"sku":"RED-NB550","price":699.99,"currency_code":"CAD","in_stock":true},{"title":"5-80 LB | 2-36 KG (Pair) \/ Red","offer_id":47042296512564,"sku":"RED-NB580","price":999.99,"currency_code":"CAD","in_stock":true},{"title":"5-50 LB | 2-23 KG (Pair) \/ Ash","offer_id":47042296774708,"sku":"ASH-NB550","price":699.99,"currency_code":"CAD","in_stock":true},{"title":"5-80 LB | 2-36 KG (Pair) \/ Ash","offer_id":47042296545332,"sku":"ASH-NB580","price":999.99,"currency_code":"CAD","in_stock":true},{"title":"5-50 LB | 2-23 KG (Pair) \/ Blue","offer_id":47042296807476,"sku":"BLU-NB550","price":699.99,"currency_code":"CAD","in_stock":true},{"title":"5-80 LB | 2-36 KG (Pair) \/ Blue","offer_id":47042296578100,"sku":"BLU-NB580","price":999.99,"currency_code":"CAD","in_stock":true},{"title":"5-50 LB | 2-23 KG (Pair) \/ Pink","offer_id":47042296840244,"sku":"PNK-NB550","price":699.99,"currency_code":"CAD","in_stock":true},{"title":"5-80 LB | 2-36 KG (Pair) \/ Pink","offer_id":47042296610868,"sku":"PNK-NB580","price":899.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/STD-NB550-carousel-primary-1.jpg?v=1775586548"},{"product_id":"powder-coated-kettlebells","title":"Powder Coated Kettlebells","description":"\u003cp\u003eGet the bells that started it all. The B.o.S. premium powder-coated kettlebells give you everything that you're looking for in a non pro-grade kettlebell. \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThese kettlebells are designed for all fitness levels, whether you're a beginner just starting out or an experienced athlete looking to elevate your training. They excel at building functional fitness by targeting specific muscle groups, boosting overall strength and endurance, and improving balance, coordination, and stability through a variety of movements. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThey are perfect for any box, gym, or garage. The black powder coat offers rust resistance and a strong grip, while color-coded handles make it easy to identify the weights during fast-paced workouts. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eGravity-cast in a single mold, these bells are built to outlast the competitors who attach the handles separately. The powder coated kettlebell's ergonomic design and precision construction allows for a seamless workout experience.  \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eOffering a perfect blend of durability, performance, and style, these kettlebells not only meet the demands of tough training sessions but also inspire confidence as you progress toward your fitness goals. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eOh, and let's not forget to mention the weight accuracy within 300 grams and the lifetime warranty! \u003ci\u003e*chef's kiss* \u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch4 class=\"\"\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eVersatile for a Variety of Workouts \u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eMore than just fitness equipment, a kettlebell set opens up endless possibilities for full-body workouts, circuit training, and strength-focused routines. Here’s how they fit into your fitness plan: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSwings\u003c\/b\u003e: Build explosive power and endurance while targeting the hips, glutes, and core. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGoblet Squats\u003c\/b\u003e: Strengthen the legs and engage the core, promoting better stability and functional movement. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLunges\u003c\/b\u003e: Improve lower-body strength and balance with dynamic movements that challenge stability. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOverhead Presses\u003c\/b\u003e: Develop upper body strength and shoulder stability for enhanced posture and endurance. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRussian Twists\u003c\/b\u003e: Strengthen the core and improve rotational stability for functional athleticism. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDeadlifts\u003c\/b\u003e: Boost lower back and leg strength to reinforce foundational movements. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFarmer’s Walks\u003c\/b\u003e: Enhance grip strength, posture, and overall functional fitness with this simple, effective exercise. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy incorporating these movements, kettlebells become an incredibly versatile tool for targeting multiple muscle groups and achieving a balanced approach to fitness. Whether your goal is quick circuits or focused strength training, these kettlebells complete with a powder coated finish deliver consistent, reliable results that adapt to your needs. \u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"4 KG \/ 9 LB","offer_id":42675705282612,"sku":"PCKB4","price":29.99,"currency_code":"CAD","in_stock":false},{"title":"6 KG \/ 13 LB","offer_id":42675705348148,"sku":"PCKB6","price":44.99,"currency_code":"CAD","in_stock":false},{"title":"8 KG \/ 18 LB","offer_id":42675705380916,"sku":"PCKB8","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"10 KG \/ 22 LB","offer_id":42675704987700,"sku":"PCKB10","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"12 KG \/ 26 LB","offer_id":42675705020468,"sku":"PCKB12","price":69.99,"currency_code":"CAD","in_stock":false},{"title":"14 KG \/ 31 LB","offer_id":42675705053236,"sku":"PCKB14","price":79.99,"currency_code":"CAD","in_stock":false},{"title":"16 KG \/ 35 LB","offer_id":43107162193972,"sku":"PCKB16","price":89.99,"currency_code":"CAD","in_stock":false},{"title":"20 KG \/ 44 LB","offer_id":42675705118772,"sku":"PCKB20","price":99.99,"currency_code":"CAD","in_stock":false},{"title":"24 KG \/ 53 LB","offer_id":42675705151540,"sku":"PCKB24","price":119.99,"currency_code":"CAD","in_stock":false},{"title":"28 KG \/ 62 LB","offer_id":42675705184308,"sku":"PCKB28","price":134.99,"currency_code":"CAD","in_stock":false},{"title":"32 KG \/ 71 LB","offer_id":42675705217076,"sku":"PCKB32","price":151.99,"currency_code":"CAD","in_stock":false},{"title":"36 KG \/ 79 LB","offer_id":42675705249844,"sku":"PCKB36","price":169.99,"currency_code":"CAD","in_stock":false},{"title":"40 KG \/ 88 LB","offer_id":42675705315380,"sku":"PCKB40","price":189.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/PCKB-Carousel-carousel-primary_8112d364-1e7d-44a0-9b30-ec3798aeb2a5.jpg?v=1764590855"},{"product_id":"sandbags","title":"Fitness Sandbags","description":"\u003cp\u003eSandbag workouts are simple and effective, and the Fitness Sandbag is the greatest sandbag around.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eIncredibly versatile with three handles, a durable triple leak prevention system, and durable Condura construction, these sandbags are built to outlast your toughest workouts.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eNeed extra filler? Grab a 40lb bag of \u003c\/span\u003e\u003ca href=\"\/products\/rubber-crumb\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255); font-family: sans-serif; font-weight: 400; letter-spacing: 0px;\"\u003eRecycled Crumb Rubber\u003c\/a\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb style=\"\"\u003eIMPORTANT:\u003c\/b\u003e The Fitness Sandbag comes with a 1-year warranty but is void if used on abrasive surfaces, filled past their weight limit or used for slamming instead of dropping.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNOTE:\u003c\/b\u003e The Fitness Sandbags do not come pre-filled. While we offer Recycled Crumb Rubber separately as an option, you must source your own filling.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"50 LB | 23 KG","offer_id":47042304081972,"sku":"50-SBG","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"100 LB | 45 KG","offer_id":47042304114740,"sku":"100-SBG","price":64.99,"currency_code":"CAD","in_stock":true},{"title":"150 LB | 68 KG","offer_id":47042304147508,"sku":"150-SBG","price":74.99,"currency_code":"CAD","in_stock":true},{"title":"200 LB | 91 KG","offer_id":47042304180276,"sku":"200-SBG","price":84.99,"currency_code":"CAD","in_stock":true},{"title":"250 LB | 113 KG","offer_id":47042304213044,"sku":"250-SBG","price":89.99,"currency_code":"CAD","in_stock":true},{"title":"300 LB | 136 KG","offer_id":47042304245812,"sku":"300-SBG","price":99.99,"currency_code":"CAD","in_stock":true},{"title":"350 LB | 159 KG","offer_id":47042304278580,"sku":"350-SBG","price":109.99,"currency_code":"CAD","in_stock":true},{"title":"400 LB | 181 KG","offer_id":47042304311348,"sku":"400-SBG","price":119.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/IMG_0036.jpg?v=1764590712"},{"product_id":"slam-balls","title":"Slam Balls","description":"\u003cp\u003eBuild explosive power and enjoy stress-busting cardio workouts with Slam Balls! \u003c\/p\u003e\u003cp\u003eUse these in your WDJ (workout du jour) to develop sport-specific power and dominate on the field, reignite your love for \u003ca href=\"\/collections\/conditioning\" target=\"_blank\"\u003econditioning\u003c\/a\u003e, or \u003ci\u003eproductively \u003c\/i\u003erelease your bottled-up rage. \u003c\/p\u003e\u003cp\u003eThe various weight increments accommodate beginners (and kids) up to advanced trainees. And unlike the \u003ca href=\"\/products\/mighty-grip-medicine-balls\" target=\"_blank\"\u003eMighty Grip Med Balls\u003c\/a\u003e or \u003ca href=\"\/products\/triple-stitched-medicine-balls\" target=\"_blank\"\u003eTriple Stitched Medicine Balls\u003c\/a\u003e, they won't bounce back at you. There. We just saved you thousands in dental work. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e 1-year warranty for home use. 6-month warranty for commercial use. Since they’re used for impact-related activities, it’s normal for Slam Balls to experience wear \u0026amp; tear and eventually need replacing.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"5 LB | 2 KG","offer_id":47042307555380,"sku":"SLAM-5","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"10 LB | 5 KG","offer_id":47042307588148,"sku":"SLAM-10","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"15 LB | 7 KG","offer_id":47042307620916,"sku":"SLAM-15","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"20 LB | 9 KG","offer_id":47042307653684,"sku":"SLAM-20","price":42.99,"currency_code":"CAD","in_stock":false},{"title":"25 LB | 11 KG","offer_id":47042307686452,"sku":"SLAM-25","price":47.99,"currency_code":"CAD","in_stock":true},{"title":"30 LB | 14 KG","offer_id":47042307719220,"sku":"SLAM-30","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"35 LB | 16 KG","offer_id":47042307751988,"sku":"SLAM-35","price":64.99,"currency_code":"CAD","in_stock":true},{"title":"40 LB | 18 KG","offer_id":47042307784756,"sku":"SLAM-40","price":73.99,"currency_code":"CAD","in_stock":true},{"title":"45 LB | 20 KG","offer_id":47042307817524,"sku":"SLAM-45","price":79.99,"currency_code":"CAD","in_stock":true},{"title":"50 LB | 23 KG","offer_id":47042307850292,"sku":"SLAM-50","price":89.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/SLAM-PRNT-carousel-1.jpg?v=1764590710"},{"product_id":"chain-weight-vest","title":"Chain Weight Vest","description":"\u003cp\u003eTorch calories during cardio workouts and strength training to get more from each rep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSold as 1\/2\" (23lb) or 5\/8\" (39lb) pairs of chains with carabiners included-plus the added bonus of looking badass and catching weird looks from the local townsfolk during your weighted walks around town.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"23LBS - 1\/2\" 5 Ft Chain (Pair) with 5\/16\" Carabiners","offer_id":43128255184948,"sku":"12-VST-CHN-SET","price":99.99,"currency_code":"CAD","in_stock":true},{"title":"39LBS - 5\/8\" 5 Ft Chain (Pair) with 7\/16\" Carabiners","offer_id":43128255217716,"sku":"58-VST-CHN-SET","price":149.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/VST-CHN-SET_20_Carousel_1_05fbf856-2c97-49eb-ad3b-5f3cbc28a6f4.jpg?v=1764591081"},{"product_id":"triple-stitched-medicine-balls","title":"Triple Stitched Medicine Balls","description":"\u003cp\u003eTrain like an athlete with the Triple Stitched Medicine Balls! \u003c\/p\u003e\u003cp\u003eMultiple weight sizes match various fitness levels, crafted with a durable Kevlar outer shell and filled with quality cotton stuffing and rubber particles for comfort and durability. \u003c\/p\u003e\u003cp\u003eUse these in your WDJ (workout du jour), for core work, or for muscle targeting. Build your power, coordination, and \u003ca href=\"\/collections\/conditioning\" target=\"_blank\"\u003econditioning\u003c\/a\u003e — and have a \u003ci\u003eball \u003c\/i\u003ewhile doing it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT: \u003c\/b\u003eThe Triple Stitched Medicine Balls are NOT designed for slams against the floor. It's normal for them to experience wear and tear as they're used for impact-related activities. For slams, use \u003ca href=\"\/products\/slam-balls\" target=\"_blank\"\u003eSlam Balls\u003c\/a\u003e instead.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"4 LB | 2 KG","offer_id":47042303295540,"sku":"WALL-BALL-4","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"6 LB | 3 KG","offer_id":47042303328308,"sku":"WALL-BALL-6","price":64.99,"currency_code":"CAD","in_stock":false},{"title":"8 LB | 4 KG","offer_id":47042303361076,"sku":"WALL-BALL-8","price":69.99,"currency_code":"CAD","in_stock":false},{"title":"10 LB | 4.5 KG","offer_id":47042303393844,"sku":"WALL-BALL-10","price":74.99,"currency_code":"CAD","in_stock":false},{"title":"12 LB | 5 KG","offer_id":47042303426612,"sku":"WALL-BALL-12","price":79.99,"currency_code":"CAD","in_stock":false},{"title":"14 LB | 6 KG","offer_id":47042303459380,"sku":"WALL-BALL-14","price":84.99,"currency_code":"CAD","in_stock":true},{"title":"16 LB | 7 KG","offer_id":47042303492148,"sku":"WALL-BALL-16","price":89.99,"currency_code":"CAD","in_stock":false},{"title":"20 LB | 9 KG","offer_id":47042303524916,"sku":"WALL-BALL-20","price":99.99,"currency_code":"CAD","in_stock":false},{"title":"25 LB | 11 KG","offer_id":47042303557684,"sku":"WALL-BALL-25","price":109.99,"currency_code":"CAD","in_stock":false},{"title":"30 LB | 14 KG","offer_id":47042303590452,"sku":"WALL-BALL-30","price":119.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/WALL-BALL_Carousel_17.jpg?v=1764591271"},{"product_id":"wood-plyo-boxes","title":"3 in 1 Anti-Slip Wood Plyo Boxes","description":"Meet the 3 heights in 1, anti-slip plyo box solution for your gym. We cut corners with this design (literally) to avoid painful slips during box jumps while providing an inner brace and no-slip PVC for extra security while you crank your tunes and go crazy.\u003cbr\u003eCan't finish your set at the current height? No problem-o, pal. Just flip to one of the other heights and get down with your bad self. This versatile home gym staple has a 400lb capacity and unlocks step-ups, box jumps, incline and decline push-ups, tricep dips, and the dreaded Bulgarian split squat. Lucky you!\u003cbr\u003eWe ship these boxes unassembled to save on shipping, but no carpentry background is required to get these thrown together. Grab a screwdriver, and 20 minutes later, you're good to go.\u003cbr\u003e\u003cb\u003eIMPORTANT\u003c\/b\u003e: The extra-small plyo box (16″ x 14″ x 12″) does not have an inner brace.","brand":"Bells of Steel","offers":[{"title":"12\" x 14\" x 16\" | 31 x 36 x 41cm","offer_id":47042304901172,"sku":"XS-WPLY","price":79.99,"currency_code":"CAD","in_stock":false},{"title":"16\" x 18\" x 20\" | 41 x 46 x 51cm","offer_id":47042304933940,"sku":"S-WPLY","price":109.99,"currency_code":"CAD","in_stock":false},{"title":"16\" x 20\" x 24\" | 41 x 51 x 61cm","offer_id":47042304966708,"sku":"M-WPLY","price":134.99,"currency_code":"CAD","in_stock":true},{"title":"20\" x 24\" x 30\" | 51 x 61 x 76cm","offer_id":47042304999476,"sku":"L-WPLY-SET","price":139.99,"currency_code":"CAD","in_stock":true},{"title":"Full Set (1 of Each Size) - Save $50","offer_id":43128206590004,"sku":"PLY-BND","price":499.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/WPLY_Carousel_9_305b1454-e1eb-47e9-9c98-258470428862.jpg?v=1766094104"},{"product_id":"rubber-crumb","title":"Recycled Tire Rubber Crumb Filler (40lb Bag)","description":"\u003cdiv\u003e\n\u003cdiv\u003eMade in Alberta from recycled tires, this 40lb sack of 1-3mm crumb rubber is perfect for filling up your \u003ca href=\"\/products\/sandbags\" target=\"_blank\"\u003eBells of Steel sandbags\u003c\/a\u003e.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"letter-spacing: 0px;\"\u003eCrumb rubber provides a soft landing, making it less likely to damage your sandbag, particularly in rough or uneven workout spaces while boasting less shifting than sand for an even weight distribution.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eAbout 40% of the weight density of sand, meaning our 100lb sandbag will be 40 lbs with crumb, giving you more weight range when purchasing a set of sandbags.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978823180340,"sku":"6-16_CRM","price":69.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/6-16_CRM_20_Carousel_2_128fbed1-45f2-41f1-ab32-3e08268b1706.jpg?v=1764590882"},{"product_id":"residential-air-bike","title":"Residential Air Bike with Wind Guard","description":"\u003cp\u003eFull garage gym or a corner of the living room — the Residential Air Bike doesn't discriminate. It fits, it performs, and it hurts the same either way.\u003c\/p\u003e\u003cp\u003eTHIS IS BELT-DRIVEN. No chain. No grease. No Saturday afternoon maintenance ritual you've been meaning to do since March. The Residential Air Bike runs on a heavy-duty rubber belt — smoother, quieter, and about as low-maintenance as cardio equipment gets. Your basement neighbours will thank you. (Or at least stop complaining about the 5 a.m. sessions.)\u003c\/p\u003e\u003cp\u003e297 LBS \/ 134.7 KG CAPACITY. 20\" fan that scales resistance with your effort — the harder you push, the harder it pushes back. No dials, no settings, no coasting. Just work. The intuitive console tracks your metrics and pairs with heart rate monitors via 5kHz analog frequency, because suffering is better with data. \u003c\/p\u003e\u003cp\u003eBuilt-in wheels mean you can move it when you're done and stop looking at it until next time.\u003c\/p\u003e\u003cp\u003eWind guard, bottle holder, and phone holder ship standard — not as add-ons to argue with a checkout page about. Pull up your intervals. Sit down. Go to work.\u003c\/p\u003e\u003cp\u003eVerified reviews with a near-perfect rating. Reviewers call out the quiet operation, the surprisingly solid build quality, and the fact that it works even if you're not 6'2\". One customer bought it over the premium model and said they're so glad they went residential. That's the kind of review that means something.\u003c\/p\u003e\u003cp\u003eThe Residential Air Bike is the smart starting point in the B.o.S. fan bike lineup; same build philosophy as the rest of the range, scaled for home gym use and home gym budgets. \u003c\/p\u003e\u003cp\u003eStep up to \u003ca href=\"\/collections\/bikes\/products\/blitz-air-bike\" target=\"_blank\"\u003ethe Blitz Air Bike\u003c\/a\u003e for a heavier frame and a larger 25\" fan when the residential model isn't enough. \u003c\/p\u003e\u003cp\u003eGo all the way with \u003ca href=\"\/collections\/bikes\/products\/blitz-max-air-bike\" target=\"_blank\"\u003ethe Blitz MAX\u003c\/a\u003e if you need commercial-grade volume, Bluetooth, and magnetic resistance. \u003c\/p\u003e\u003cp\u003eNot sure which one's right for you? \u003ca href=\"\/blogs\/content\/blitz-air-bike-vs-residential-air-bike\" target=\"_blank\"\u003eThe Blitz vs. Residential breakdown\u003c\/a\u003e makes it easy.\u003c\/p\u003e\u003cp\u003eWant to round out your conditioning setup? Pair it with the \u003ca href=\"\/products\/residential-manual-treadmill\" target=\"_blank\"\u003eResidential Manual Treadmill \u003c\/a\u003efor a full cardio corner that doesn't need a power outlet, a maintenance contract, or a second mortgage.\u003c\/p\u003e\u003cp\u003e1-YEAR WARRANTY. Canada flat-rate shipping (capped at $199). Add to cart and meet your new least-favourite piece of equipment.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978824163380,"sku":"AIRBK2-RES","price":599.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/AIRBK2-RES-01.jpg?v=1777979617"},{"product_id":"blitz-air-bike","title":"Blitz Air Bike","description":"\u003ch5\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eYour pain cave deserves better.\u003c\/p\u003e\u003cp\u003eThe Blitz Air Bike is built to commercial spec — 25\" (63.5 cm) fan, belt drive, 350 lb (159 kg) capacity — in a machine priced for your garage, not a commercial facility. Resistance scales with effort. Go easy, get easy. Sprint at full capacity and it'll feel every bit of it.\u003c\/p\u003e\u003cp\u003eBelt drive means no chain rattle, NO lubrication, and 5 AM sessions that don't wake up the rest of the house. Which, honestly, might be the feature that wins it for most gym enthusiasts.\u003c\/p\u003e\u003cp\u003eNo programs. No subscription. No ceiling. Trusted by 250+ gym enthusiasts. Rated 4.8\/5.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eBest For You If\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eYou want serious conditioning without sacrificing home gym space\u003c\/li\u003e\n\u003cli\u003eYou train early morning or in shared spaces and need quieter than chain-drive\u003c\/li\u003e\n\u003cli\u003eYou're over 200 lbs and want commercial-grade durability that won't flex under real effort\u003c\/li\u003e\n\u003cli\u003eYou prefer tracking data (watts, calories, RPM) over following preset programs\u003c\/li\u003e\n\u003cli\u003eYou're upgrading from a lower-quality air bike and want something that lasts 5–10+ years\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eConsider Alternatives If\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eYou need Bluetooth or app connectivity (the Blitz display is data-focused, not smart-connected)\u003c\/li\u003e\n\u003cli\u003eYou primarily train low-RPM endurance for extended periods — a dedicated cycling ergometer may suit you better\u003c\/li\u003e\n\u003cli\u003eYou're buying for a commercial facility with 8+ hours daily use (consider commercial-only options)\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eTechnical Details\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThe Blitz runs a 25\" (63.5 cm) commercial-grade fan paired with a heavy-duty rubber belt drive — resistance scales proportionally with output. Push harder, get more. Belt drive means NO chain stretch, NO lubrication, and a noticeably quieter ride than older-generation air bikes. When the belt eventually needs replacing (and it won't be soon), it's a 20-minute DIY job — not a service call.\u003c\/p\u003e\u003cp\u003eThe console tracks six metrics live: RPM, speed, distance, calories, watts, and heart rate (pairs with most standard 5kHz chest straps — no subscription required). Seat adjusts across 10 positions on BOTH height and reach. Removable wind guard controls airflow — on for cold garage mornings, off when you want everything the fan can give.\u003c\/p\u003e\u003cp\u003ePhone holder and bottle cage ship in the box at no extra cost. At 118 lbs (54 kg) and 53\" × 23\" × 51\" (135 × 58 × 130 cm) assembled, the Blitz stays planted under max effort and rolls when you need to move it — integrated transport wheels included.\u003c\/p\u003e\u003c!-- split --\u003e\u003ch5\u003e\u003cstrong\u003eExercise List\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eHigh-Intensity \u0026amp; Intervals\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTabata intervals (20 sec on \/ 10 sec off)\u003c\/li\u003e\n\u003cli\u003eHIIT sprint intervals\u003c\/li\u003e\n\u003cli\u003eAMRAP conditioning rounds\u003c\/li\u003e\n\u003cli\u003eMax-effort air bike sprints\u003c\/li\u003e\n\u003cli\u003e30\/30 interval training\u003c\/li\u003e\n\u003cli\u003eCross-training WOD cardio (e.g., \"30 calories for time\")\u003c\/li\u003e\n\u003cli\u003eMetabolic conditioning (MetCon)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAerobic \u0026amp; Endurance\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eZone 2 aerobic training (sustained 60–70% max HR)\u003c\/li\u003e\n\u003cli\u003eSteady-state cardio (20–45 minutes)\u003c\/li\u003e\n\u003cli\u003eLow-impact aerobic conditioning\u003c\/li\u003e\n\u003cli\u003eHeart rate zone training (paired with HR strap)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eRecovery \u0026amp; Conditioning\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eActive recovery between strength training sets\u003c\/li\u003e\n\u003cli\u003eLow-intensity movement (joint-friendly, no impact)\u003c\/li\u003e\n\u003cli\u003eConcurrent training cardio\u003c\/li\u003e\n\u003cli\u003ePost-workout cooldown\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFull-Body Movement Patterns\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eArms-only training (legs stationary)\u003c\/li\u003e\n\u003cli\u003eLegs-only training (arms stationary)\u003c\/li\u003e\n\u003cli\u003eSimultaneous push-pull arm drive\u003c\/li\u003e\n\u003cli\u003eSingle-arm intervals\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978830323764,"sku":"BTZBK2","price":1049.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/btzbk2-01.jpg?v=1775150464"},{"product_id":"6-in-1-foam-plyo-squat-box","title":"6-In-1 Soft Foam Plyo Box \/ Squat Box","description":"\u003cp\u003eUnlock versatile exercises in minimal space with the 6-in-1 Soft Foam Plyo Box. Dense foam provides a shin-friendly jumping experience, while the tough synthetic leather shell is built to last for years.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThe smaller 14\" x 16\" x 18\" box tucks nicely into the 20\" x 24\" x 30\" box for a PR in space efficiency.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb style=\"letter-spacing: 0px;\"\u003eIMPORTANT:\u003c\/b\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e The smaller box must be inside the bigger box when using the bigger box. Failure to do so will damage the product and void the 1-year warranty.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978834649140,"sku":"F-PLYO","price":399.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/F-PLYO_20_Carousel_6_daf40c83-1bb8-415e-9dce-54e8c0c2839c.jpg?v=1764590899"},{"product_id":"foam-roller","title":"Foam Roller","description":"Feeling knotty? Let's roll with it! This high-density foam roller is the perfect balance of density and cushioning for effective self-myofascial release that's beginner-friendly. Support your mobility, flexibility, and post-workout DOMS with regular rolling. At a compact-yet-functional 17.6\" length and 6\" diameter, this foam roller is basically the Goldilocks of training accessories - juuuuust right.","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978837106740,"sku":"FMRL-SG","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/FMRL-SG_20_Carousel_1_763a5098-7452-4107-a699-5dacf43a0d83.jpg?v=1764591296"},{"product_id":"jump-rope","title":"Jump Rope","description":"\u003cp\u003eAdjustable jump rope with a 10' max length and ergonomic handles so you can crush your cardio and plyo training.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eIncludes two cable types and a convenient storage bag so you can double under your way to cardio dominance.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978841169972,"sku":"JMP-ROP","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/JMP-ROP_Carousel_4.jpg?v=1764590634"},{"product_id":"residential-manual-treadmill","title":"Wooden Residential Manual Treadmill","description":"\u003cp\u003eThis smooth, self-powered \u003ca href=\"\/collections\/treadmills\" target=\"_blank\"\u003etreadmill\u003c\/a\u003e offers a modern aesthetic — without the maintenance needs of a motorized treadmill. Torch your calories and posterior chain with an 8.4° curve angle, so you don't have to resort to soul-crushing HIIT workouts on a \u003ca href=\"\/products\/blitz-air-bike?_pos=1\u0026amp;_psq=blitz+air+bike\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eBlitz Air Bike\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eThis manual treadmill is self-powered, meaning no electricity and no worrying about plug placement-just tip it onto the wheels and move it around to wherever you want. The compact design offers a streamlined 47\" x 17.3\" running deck and 4-inch wide foot rails. It's ideal for walking and running, but you might want a \u003ca href=\"\/products\/blitz-manual-treadmill\" target=\"_blank\"\u003eBlitz Manual Treadmill\u003c\/a\u003e if you feel the need for speed, especially if you're tall.\u003c\/p\u003e\u003cp\u003e112 ball bearings offer an ultra-smooth glide, and the high-strength nylon slats absorb impact to protect your joints and minimize sound. With a 396lb weight capacity, feel free to throw on a \u003ca href=\"\/products\/weighted-vest-and-plates\" target=\"_blank\"\u003eWeight Vest\u003c\/a\u003e to really feel the burn.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT\u003c\/b\u003e: The Residential Manual Treadmill's shipping box is large and heavy, so it can only ship by freight. Consider recruiting a friend to help you bring it into your home. Ideal for walking\/jogging, not sprinting. Ships partially assembled.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978855424052,"sku":"WD-TRDML","price":1979.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/WD-TRDML_Carousel_5.jpg?v=1766327691"},{"product_id":"exercise-ball","title":"Exercise Ball","description":"\u003cp\u003eBounce into better health with the Exercise Ball! \u003cspan style=\"letter-spacing: 0px;\"\u003eRevolutionize your workout and your sitting routine.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eWork your core, hamstrings, and stabilizers — the exercises printed on the ball offer a roadmap to sculpting your body, so you'll never be stuck bouncing away aimlessly!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThe stability ball includes a hand pump, diameter tape measure, and plugs for a hassle-free setup, so you can inflate it and get moving and grooving in five minutes flat. \u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eThe texturized surface helps you keep your grip during sweaty sessions. \u003c\/span\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003eHigh-quality PVC has a burly 440lb capacity for lifters of all sizes.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"letter-spacing: 0px;\"\u003e\u003cb style=\"\"\u003eIMPORTANT:\u003c\/b\u003e To ensure user and equipment safety, avoid over-inflating the Exercise Ball by using the included diameter tape measure tool.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978856702004,"sku":"YOGA2-BALL","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/Exercise_20Ball_20Gallery_206.jpg?v=1770950811"},{"product_id":"blitz-air-rower","title":"Blitz Air Rower","description":"\u003cp\u003eThe Blitz Air Rower is an economical indoor rowing machine that offers a joint-friendly, full-body workout with a wide range of training potential. Casually row along to build cardiovascular endurance, or HIIT it hard to torch calories. \u003c\/p\u003e\u003cp\u003eThis low-impact \u003ca href=\"\/collections\/cardio-machines\" target=\"_blank\"\u003ecardio machine\u003c\/a\u003e has a lower impact than running and skipping, so it's ideal for people with joint issues. The air-powered flywheel and adjustable damper give you control over the intensity of your workout-the harder you row, the more resistance you'll get. \u003c\/p\u003e\u003cp\u003eThe ergonomic design and adjustable footrests make it easy to use, and the quick disassembly and front-mounted wheels make it easier to put away after your sweat session.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVersion 2:\u003c\/b\u003e Features an additional carabiner clip, so you can swap out the default handle for any \u003ca href=\"\/collections\/cable-attachments\" target=\"_blank\"\u003ecable attachment\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":41978862633012,"sku":"ROW2-BTZ-SET","price":1099.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/ROW-BTZ-SET_20_Carousel_1.jpg?v=1764590548"},{"product_id":"small-foam-plyo-box","title":"Foam Soft Plyo Box (16 x 18 x 20)","description":"\u003cdiv\u003eUnlock versatile exercises in minimal space with the 3-in-1 Soft Foam Plyo Box. Dense foam provides a shin-friendly jumping experience, while the tough vinyl is built to last for years.\u003c\/div\u003e\u003cdiv\u003eCan't finish your set at the current height? No problem-o, pal. Just flip to another height and get down with your bad self. This versatile home gym staple has a 350lb capacity and unlocks step-ups, box jumps, push-ups, tricep dips, and the dreaded Bulgarian split squat. Lucky you!\u003c\/div\u003e\u003cdiv\u003e\n\u003cb\u003eIMPORTANT: \u003c\/b\u003eAlways land your feet in the centre of the landing surface to avoid tipping. Use on non-slip floors only. \u003cbr\u003e\n\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":44328936767540,"sku":"20-FPLY","price":109.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/20-FPLY_20Carrousel_201.jpg?v=1764591379"},{"product_id":"sisyphean-stepper","title":"Sisyphean Stepper - Manual Stair Climber","description":"The Manual Stair Climber is the holy grail of \u003ca href=\"\/collections\/cardio-machines\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255); font-family: sans-serif; font-weight: 400;\"\u003ecardio machines\u003c\/a\u003e. It crushes calories, builds endurance, and sculpts your lower body into a work of art.\u003cbr\u003e\u003cp dir=\"ltr\" style=\"margin-top: 0pt; margin-bottom: 0pt; line-height: 1.38;\"\u003eWith this compact beast, there’s no need for an outlet. This means you’re free to place this machine anywhere in your \u003ca href=\"\/products\/home-gym-builder\" target=\"_blank\"\u003ehome gym\u003c\/a\u003e, without worrying about tripping over cables. Plus, its shorter frame accommodates a 6-foot tall user with a ceiling height as low as 8.5 feet.\u003c\/p\u003e\u003cp dir=\"ltr\" style=\"margin-top: 0pt; margin-bottom: 0pt; line-height: 1.38;\"\u003eThe 8 resistance levels let you set the pace for any workout. As for safety, the brake system engages instantly upon releasing the red lever, so you're always in control — even when your legs feel like they're staging a revolt.\u003c\/p\u003e\u003cp dir=\"ltr\" style=\"margin-top: 0pt; margin-bottom: 0pt; line-height: 1.38;\"\u003eCan’t get enough of this torture device? Throw on a \u003ca href=\"\/collections\/training-accessories-extras?sort_by=best-selling\u0026amp;filter.p.m.custom.product_subcategory_filter=Vest\" target=\"_blank\"\u003eweight vest\u003c\/a\u003e. Just keep a \u003ca href=\"\/products\/barbell-cleaning-microfiber-towel?_pos=1\u0026amp;_psq=towel\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003etowel\u003c\/a\u003e (and maybe a bucket) nearby because this ain’t for the faint of heart.\u003c\/p\u003e\u003cp dir=\"ltr\" style=\"margin-top: 0pt; margin-bottom: 0pt; line-height: 1.38;\"\u003eIf your knees can’t handle a revolving-style stair climber (or if you have the coordination of a toddler), check out the \u003ca href=\"\/products\/blitz-stepper?_pos=1\u0026amp;_psq=stepper\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eBlitz Stepper\u003c\/a\u003e instead.\u003cbr\u003eThe Manual Stair Climber will be discontinued, so grab yours while supplies last!\u003c\/p\u003e\u003cb\u003eIMPORTANT:\u003c\/b\u003e Always place your foot fully onto each step. Requires a minimum ceiling height of 102 inches for the average user. Ships partially assembled.","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":44882096914484,"sku":"MAN-CLIMBER","price":2399.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/man-climber-01.jpg?v=1764591203"},{"product_id":"battle-rope","title":"Battle Rope","description":"\u003cp\u003eReady to \u003ci\u003emake waves\u003c\/i\u003e in your training?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis 40-foot, 1.5-inch thick rope is the Goldilocks of battle ropes — not too heavy, not too light, but just right for a killer \u003ca href=\"\/collections\/conditioning\" target=\"_blank\"\u003econditioning\u003c\/a\u003e workout. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt’s built for the long haul; the durable sleeve protects the rope inside and the steel reinforcement rings cover the handle edges, to keep fraying at bay. (Because sweeping up rope guts after every workout? Hard pass.)\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEvery set of Battle Ropes includes a fabric anchor so that you can secure them to nearly any fitness equipment — not just your \u003ca href=\"\/collections\/power-racks\" target=\"_blank\"\u003epower rack\u003c\/a\u003e! Alternatively, bolt the metal anchor into your concrete floor for a permanent station.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd instead of becoming a tangled rattlesnake’s nest on your gym floor, the complimentary storage strap hangs them up and out of the way.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe ropes feature clear 5-foot markers from 10 feet to 35 feet for easy distance selections, perfect for tracking progress or making the rope a little friendlier on arm day.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Battle Ropes include:\u003cbr\u003e- Battle Ropes\u003cbr\u003e- Fabric Anchor\u003cbr\u003e- Storage Strap\u003cbr\u003e- Metal Anchor\/Storage Hook\u003cbr\u003e- Carabiners \u0026amp; Concrete Bolts\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT: \u003c\/b\u003eFor user \u0026amp; equipment safety, ensure your anchor point is bolted down or otherwise secured. \u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":44893125148724,"sku":"BATTLEROPE","price":139.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/battlerope-carousel-primary_201.jpg?v=1764591200"},{"product_id":"adjustable-macebell","title":"Adjustable Macebell","description":"\u003cp\u003eEver dreamed of wielding an ancient weapon in your castle of gains? Well, here’s the next best thing. \u003c\/p\u003e\u003cp\u003eUsed by ancient soldiers to prep for combat, the Adjustable Macebell channels your inner warrior while building deep \u003ca href=\"\/collections\/core\" target=\"_blank\"\u003ecore\u003c\/a\u003e strength, shoulder mobility, and rotational power. \u003c\/p\u003e\u003cp\u003eUnlike traditional fixed macebells, this baby’s fully adjustable (just like our best-selling \u003ca href=\"\/collections\/adjustable-kettlebells\" target=\"_blank\"\u003eAdjustable Kettlebells\u003c\/a\u003e) to save you cash and space.\u003c\/p\u003e\u003cp\u003eIt comes with six 1kg plates and a simple inner loading system, letting you start light at 6kg and micro-load up to a challenging 12kg. \u003c\/p\u003e\u003cp\u003ePlus, adjusting the weights is easy-peasy. Use the included Allen key to undo the bottom screw and remove the bottom part of the shell. Loosen the nut using the included hex nut wrench, then swap whatever plates you need. Simply reverse these steps to reassemble!\u003c\/p\u003e\u003cp\u003eThe handle diameter is 1.25\"\/32mm for a solid grip, but it is not so thick that it causes forearm burnout. Plus, the light knurling on the handle keeps your grip safe \u0026amp; secure, so you can keep swinging without worrying about tearing up your hands. \u003c\/p\u003e\u003cp\u003eWhether you’re working on 360° swings, 10-to-2 swings, offset presses or more, this adjustable macebell targets the muscles that matter, translating functional strength into real-world performance.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":45194686496820,"sku":"WM-MACE-612","price":219.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/WM-MACE-612-carousel-primary.jpg?v=1764590582"},{"product_id":"heavy-bag-set","title":"Heavy Bag Set","description":"\u003cp\u003eUnleash your inner fighter with the Heavy Bag Set!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a former combat sports enthusiast or just looking to spice up your workouts, this bag lets you train like a champ — without signing up for expensive classes or risking a black eye.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMount it your way: go classic with the supplied chain \u0026amp; carabiner, or combine it with the Utility Arm \u0026amp; Utility Shackle for a mounting solution compatible with your \u003ca href=\"\/collections\/power-racks?sort_by=manual\u0026amp;filter.p.m.custom.product_category_filter=Hydra+Racks\u0026amp;filter.p.m.custom.product_category_filter=Manticore+Racks\" target=\"_blank\"\u003e3\" x 3\" power rack\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBuilt tough and designed to take a hit (or a hundred), our heavy bag stacks up against the big-brand competition without the heavyweight price tag. So, whether you're training for your next fight or working off some stress, this bag has your back.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHeavy Bag includes:\u003cbr\u003e\u003c\/b\u003e- Heavy bag\u003cbr\u003e- Four short chains\u003cbr\u003e- Six regular carabiners\u003cbr\u003e- One spinning carabiner\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHeavy Bag and Shackle Set includes:\u003cbr\u003e\u003c\/b\u003e- Heavy bag\u003cbr\u003e- Four short chains\u003cbr\u003e- Six regular carabiners\u003cbr\u003e- One spinning carabiner\u003cbr\u003e- Utility Shackle \u0026amp; hardware\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHeavy Bag and Hanger Set includes:\u003cbr\u003e\u003c\/b\u003e- Heavy bag\u003cbr\u003e- Four short chains\u003cbr\u003e- Six regular carabiners\u003cbr\u003e- One spinning carabiner\u003cbr\u003e- Utility Shackle \u0026amp; hardware\u003cbr\u003e- Utility Arm (hanger) \u0026amp; hardware\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT: \u003c\/b\u003eFor user \u0026amp; equipment safety, ensure your heavy bag is correctly secured to a stable surface. \u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Heavy Bag and Hanger Set","offer_id":45819526053940,"sku":"HVY-BAG-HANG-SET","price":319.99,"currency_code":"CAD","in_stock":true},{"title":"Heavy Bag and Shackle Set","offer_id":45819526086708,"sku":"HVY-BAG-SHACKLE-SET","price":189.99,"currency_code":"CAD","in_stock":true},{"title":"Heavy Bag","offer_id":45819526021172,"sku":"HVY-BAG","price":179.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/hvy-bag-hng-set-carousel-primary_mv6ney.jpg?v=1770466267"},{"product_id":"weighted-vest-and-plates","title":"Weighted Vest and Plates","description":"\u003cp\u003eThe Weighted Vest  turns up the burn on your bodyweight exercises, \u003ca href=\"\/collections\/conditioning\" target=\"_blank\"\u003econditioning\u003c\/a\u003e workouts, and cardio sessions. Adjustable for a snug fit, it hugs your body like your favourite hoodie but adds, well, weights.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUsing it is simple: slide in your desired weight vest plates (aka: ruck plates) — available in 5lb, 7.5lb, 10lb, and 20lb pairs — and secure them with the hook \u0026amp; look system, then strap the vest on. It’s highly adjustable with thick-padded shoulder straps \u0026amp; raised padded areas inside, improving breathability. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe weight vest stays close to your body, so you can focus on form. Plus, you can clip the oversized rings on the front and back to your \u003ca href=\"\/products\/the-dreadmill\" target=\"_blank\"\u003eDreadmill\u003c\/a\u003e or sled-pull attachments… because nothing says \"fun\" like dragging a sled down your alley.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere’s even a phone holder right on the chest, so you can jam to your workout playlist without your pocket overflowing with a bulky smartphone. Wear it for workouts, walks, or everyday tasks, and turn every movement into a chance to get healthier.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNeed a badass-looking weighted vest, so you can catch weird looks from local townsfolk? Check out the \u003ca href=\"\/products\/chain-weight-vest\" target=\"_blank\"\u003eChain Weight Vest\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIMPORTANT: \u003c\/b\u003eNot suitable for use as body armour. Weighted vest \u0026amp; weight vest plates (available in pairs only) are sold separately. \u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"5 LB | 2 KG (Pair)","offer_id":47075557769268,"sku":"WV-P5","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"7.5 LB | 3.4 KG (Pair)","offer_id":47075557802036,"sku":"WV-P7","price":64.99,"currency_code":"CAD","in_stock":true},{"title":"10 LB | 5 KG (Pair)","offer_id":47075557834804,"sku":"WV-P10","price":84.99,"currency_code":"CAD","in_stock":true},{"title":"20 LB | 9 KG (Pair)","offer_id":47075557867572,"sku":"WV-P20","price":139.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/weightvest-carousel-1_c6e0d661-6c84-4698-9dc3-15e0c5c4e43f.jpg?v=1764590964"},{"product_id":"nuobell-s-adjustable-dumbbells","title":"NÜOBELL-S Adjustable Dumbbells","description":"\u003ch5\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003eThe NÜOBELL-S Adjustable Dumbbells deliver fast weight changes between 5-60 lbs or 5-100 lbs with a simple twist and click. Plus, a natural dumbbell feel, and a reinforced steel-forward construction designed for long-term, everyday training. They replace a full rack of traditional dumbbells without sacrificing durability, stability, or lifting comfort for big gains in an itty, bitty lifting space.\u003c\/p\u003e\u003cp\u003eAdd a \u003ca href=\"\/products\/nuobell-s-floor-stand\"\u003eNÜOBELL-S Floor Stand\u003c\/a\u003e to keep your dumbbells within reach.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIMPORTANT:\u003c\/strong\u003e The NÜOBELL S has a 2-year warranty, but it is void if the dumbbells are dropped.\u003c\/p\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eBeginners\u003c\/strong\u003e\u003cbr\u003eEasy adjustments + approachable weight range.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermediate Lifters\u003c\/strong\u003e\u003cbr\u003eGreat for progressive hypertrophy + full-body workouts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvanced Lifters\u003c\/strong\u003e\u003cbr\u003eNatural dumbbell design up to 100 lbs for heavy presses and rows.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSmall-Space Users\u003c\/strong\u003e\u003cbr\u003eMinimal footprint replaces an entire rack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCouples \/ Shared Gyms\u003c\/strong\u003e\u003cbr\u003eLightning-fast weight switching.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eApartment Owners\u003c\/strong\u003e\u003cbr\u003eQuiet mechanism + controlled training (no dropping).\u003c\/p\u003e\u003c!-- split --\u003e\u003ch5\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eFastest adjustment mechanism in its class\u003c\/li\u003e\n\u003cli\u003eCompact rack replacement\u003c\/li\u003e\n\u003cli\u003eReinforced, steel-forward internal structure\u003c\/li\u003e\n\u003cli\u003eNatural commercial-dumbbell feel\u003c\/li\u003e\n\u003cli\u003eSecure, stable base to prevent roll-offs\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch5\u003e\u003cstrong\u003eExercises You Can Do\u003c\/strong\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eBench Press (flat\/incline)\u003c\/li\u003e\n\u003cli\u003eShoulder Press\u003c\/li\u003e\n\u003cli\u003eRows\u003c\/li\u003e\n\u003cli\u003eRDL variations\u003c\/li\u003e\n\u003cli\u003eLunges \/ Split Squats\u003c\/li\u003e\n\u003cli\u003eGoblet Squats\u003c\/li\u003e\n\u003cli\u003eBiceps Curls\u003c\/li\u003e\n\u003cli\u003eTriceps Extensions\u003c\/li\u003e\n\u003cli\u003eChest Flyes\u003c\/li\u003e\n\u003cli\u003eRenegade Rows\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bells of Steel","offers":[{"title":"5-60 LB | 2-27 KG (Pair) \/ Silver","offer_id":47035501871156,"sku":"NB-S560-PAIR","price":1199.99,"currency_code":"CAD","in_stock":true},{"title":"5-60 LB | 2-27 KG (Pair) \/ Black","offer_id":47035501903924,"sku":"NB-S560BLA-PAIR","price":1199.99,"currency_code":"CAD","in_stock":true},{"title":"5-60 LB | 2-27 KG (Pair) \/ Forest Green","offer_id":47035501936692,"sku":"NB-S560GREBLA-PAIR","price":1079.96,"currency_code":"CAD","in_stock":true},{"title":"5-60 LB | 2-27 KG (Pair) \/ Sand White","offer_id":47035501969460,"sku":"NB-S560WHI-PAIR","price":1199.99,"currency_code":"CAD","in_stock":true},{"title":"5-100 LB | 2-45 KG (Pair) \/ Silver","offer_id":47035501740084,"sku":"NB-S5100-PAIR","price":1499.99,"currency_code":"CAD","in_stock":true},{"title":"5-100 LB | 2-45 KG (Pair) \/ Black","offer_id":47057517346868,"sku":"NB-S5100BLA-PAIR","price":1499.99,"currency_code":"CAD","in_stock":true},{"title":"5-100 LB | 2-45 KG (Pair) \/ Forest Green","offer_id":47035501805620,"sku":"NB-S5100GREBLA-PAIR","price":1499.99,"currency_code":"CAD","in_stock":true},{"title":"5-100 LB | 2-45 KG (Pair) \/ Sand White","offer_id":47035501838388,"sku":"NB-S5100WHI-PAIR","price":1499.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6272\/3124\/files\/nbs224-pair-thumbnail.jpg?v=1770466228"}],"url":"https:\/\/bellsofsteel.com\/collections\/backyard-gym-equipment.oembed","provider":"Bells of Steel","version":"1.0","type":"link"}